Alexandra White, LCSW, CA | Psychotherapist

About Alexandra White

Focus areas

Coping Mechanism Development

Life Transition

Stress

Disruptive, Impulse-Control and Conduct Disorders

Parenting Counseling

Stress Management

Impulse Control Disorder (ICD)

Perinatal Mental Health

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Art Therapy

Compassion Focused

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Alexandra White

I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience supporting individuals and families, and 5 years devoted to clinical work. I provide a compassionate and structured therapeutic environment where clients can explore emotional challenges, develop insight, and foster meaningful change. My work is guided by a deep respect for each person’s inherent resilience and capacity for growth. Through a relational and strengths-based lens, I assist clients in addressing anxiety, trauma, relational conflict, and life transitions. Drawing upon my background in conflict resolution and behavioral health, I offer thoughtful guidance as clients work toward improved emotional well-being and healthier interpersonal connections. My approach My therapeutic practice is grounded in a strengths-based framework that emphasizes empowerment, resilience, and individualized care. I utilize an integrative approach that draws upon evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness-based interventions, and trauma-informed principles. In working with couples and individuals, I prioritize relational insight, emotional regulation, and constructive communication. Guided by clinical experience and informed by conflict resolution strategies, I tailor treatment to each client’s goals, facilitating a process that is both collaborative and goal-oriented. I strive to make therapy a space where you can show up as yourself, free of judgment, and feel supported as you navigate both challenges and growth. My focus I work with individuals and couples navigating a wide range of emotional, relational, and life-stage challenges. My clinical experience includes supporting clients coping with anxiety, depression, trauma, grief, and transitions such as career changes, parenthood, and separation.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Arizona State University, Master's in Social Work

NPI number

1215688189

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Frequently asked questions

How soon can I make an appointment with Alexandra White?

Generally, Alexandra White has appointments available on Zocdoc within 1 week. You can see Alexandra White's earliest availability on Zocdoc and make an appointment online.

Is Alexandra White accepting new patients?

Alexandra White generally accepts new patients on Zocdoc. You can see Alexandra White's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandra White accept my insurance?

Choose your insurance plan to verify if Alexandra White is in-network.

Can I make an appointment with Alexandra White online?

Yes, you can make an appointment online with Alexandra White using Zocdoc. It’s simple, secure, and free.

What practice does Alexandra White work with?

Alexandra White works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Alexandra White?

Alexandra White frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandra White on their profile.