What patients are saying
Overall rating
5.00
“Alexandria has an incredibly welcoming presence that makes the therapy process truly relaxing and impactful. Comfortable to listen as well as interject ideas, she makes you feel heard and understood. I have appreciated the way that I am able to lead our discussions but can pass the lead to her if needed and she will drive our direction. I look forward to continuing my wellness journey with her.”
Less than 1 month ago
“Alexandria has helped me beyond words. I‚Äôm so happy to have crossed paths with her. Truly a sweet, helpful, caring individual.”
Less than 1 month ago
About Alexandria Ayres
Focus areas
Anxiety
Depression
LGBTQ+ Counseling
Bereavement / Grief Counseling
Dual Diagnosis
Work-Related Counseling
Codependency
Emotional Disturbance
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Feminist
Culturally Sensitive
Humanistic
Existential
Motivational Interviewing
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Alexandria Ayres
Hi there, I'm Alexandria!
My name is Alex Ayres, and I'm a licensed Marriage and Family Therapist. I earned my Master's in Clinical Psychology from Antioch University, Santa Barbara. I have been licensed in California for 1 year and have 8 years of experience working in the mental health field. During that time, I have supported clients facing a wide range of mental health diagnoses and challenges, including stress and anxiety, sleeping disorders, bipolar disorder, and depression. My overall style combines gentle encouragement with psychoeducation and person-centered tailoring to meet your unique and specific needs.
My approach
I utilize interventions from various orientations, including CBT, Humanistic, and Motivational Interviewing. I believe successful therapy starts with good rapport, so I like to get to know folks a bit before diving into things!
My focus
I provide teletherapy (audio and visual) primarily to adults experiencing stress, anxiety, and depression.
My communication style
Clients have described me as a good listener-supportive, warm, and encouraging. I like to provide psychoeducation and tools during our sessions to support symptom management, but my approach is flexible and tailored to each individual.
My journey to mental healthcare
I was drawn to psychology in college after taking a social psychology course. From there, I pursued the clinical route, realizing how a therapist can help someone study and understand themselves to promote change and reduce psychological distress. It seemed so interesting to me! I believe having someone to be accountable to when making changes-or just someone to listen without judgment-is a rare resource. Therapists provide that nonjudgmental space, and being part of that resource is what drives me to do this work.
My goals for you
I like to discuss goals with clients initially and throughout therapy, as they may evolve over time.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Education and background
Practice names
Education and training
- Antioch University, Santa Barbara, Master's in Clinical Psychology
NPI number
1588035687
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Alex is wonderful! She is so professional, attentive and friendly.
More than 1 year agoInitials hiddenSource: Partner
Alexandria has an incredibly welcoming presence that makes the therapy process truly relaxing and impactful. Comfortable to listen as well as interject ideas, she makes you feel heard and understood. I have appreciated the way that I am able to lead our discussions but can pass the lead to her if needed and she will drive our direction. I look forward to continuing my wellness journey with her.
Less than 1 month agoInitials hiddenSource: Partner
Alexandria has helped me beyond words. I’m so happy to have crossed paths with her. Truly a sweet, helpful, caring individual.
Less than 1 month agoInitials hiddenSource: Partner
Alexandria does an incredible job in guiding myself to asses my emotions, thoughts, and actions. Together, she has helped me work through anxiety and find a calm that I longed for.
Less than 1 month agoInitials hiddenSource: Partner
Alex has been a great therapist since I have started to see her. She’s very helpful and listens to me when I have things to bring up. She also helps me to express myself better to her about what is going on by asking the correct questions and giving me direction. She’s also very professional but friendly also. I look forward to talking to her and our apts. she has been amazing!
Less than 1 month agoInitials hiddenSource: Partner
Alexandria has an incredibly welcoming presence that makes the therapy process truly relaxing and impactful. Comfortable to listen as well as interject ideas, she makes you feel heard and understood. I have appreciated the way that I am able to lead our discussions but can pass the lead to her if needed and she will drive our direction. I look forward to continuing my wellness journey with her.
Less than 1 month agoInitials hiddenSource: Partner
Alexandria has helped me beyond words. I’m so happy to have crossed paths with her. Truly a sweet, helpful, caring individual.
Less than 1 month agoInitials hiddenSource: Partner
Alexandria has guided me through the most difficult period of my life. She has helped me process past trauma, grief, heartbreak, and has taught me so many things about cognitive reframing. I don’t know where I would be without her, and I am so grateful for her.
Less than 1 month agoInitials hiddenSource: Partner
Alexandria does an incredible job in guiding myself to asses my emotions, thoughts, and actions. Together, she has helped me work through anxiety and find a calm that I longed for.
Less than 1 month agoInitials hiddenSource: Partner
Alex has been a great therapist since I have started to see her. She’s very helpful and listens to me when I have things to bring up. She also helps me to express myself better to her about what is going on by asking the correct questions and giving me direction. She’s also very professional but friendly also. I look forward to talking to her and our apts. she has been amazing!
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Alexandria Ayres?
Generally, Alexandria Ayres has appointments available on Zocdoc within 1 week. You can see Alexandria Ayres's earliest availability on Zocdoc and make an appointment online.
Is Alexandria Ayres accepting new patients?
Alexandria Ayres generally accepts new patients on Zocdoc. You can see Alexandria Ayres's earliest availability on Zocdoc and schedule an appointment online.
Does Alexandria Ayres accept my insurance?
Choose your insurance plan to verify if Alexandria Ayres is in-network.
Can I make an appointment with Alexandria Ayres online?
Yes, you can make an appointment online with Alexandria Ayres using Zocdoc. It’s simple, secure, and free.
What practice does Alexandria Ayres work with?
Alexandria Ayres works with Rula Health - San Jose.
What are common reasons for patients to see Alexandria Ayres?
Alexandria Ayres frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandria Ayres on their profile.
What languages does Alexandria Ayres speak?
Alexandria Ayres speaks English.