Alexandria Shelling, LMFT

Alexandria Shelling, LMFT

Psychotherapist
CA
Hi there, I'm Alexandria! Alexandria Shelling LMFT #126424. I am here to help my clients live authentically and reach their full potential. My practice focuses on anxiety, depression, school issues, coping skills, trauma, and foster care challenges. My approach As a therapist, I utilize interventions from various frameworks, including trauma-informed, client-centered, and culturally competent perspectives. My focus I have a passion for working with adolescents and young adults who are part of marginalized communities via telehealth. My communication style I find that being transparent and collaborative with my clients enhances their therapeutic experience and strengthens our working relationship. My journey to therapy I have extensive experience working in community-based, residential, and school mental health settings in the Bay Area, CA. I am dedicated to helping adolescents and young adults develop and use coping skills to manage and care for themselves, feel empowered in their life choices, and address systemic barriers and historical traumas. My goals for you I approach goal setting collaboratively, often asking clients what brings them to therapy and what they would like to work on during our time together. My first session with you Our first session will follow your lead. If you want to jump right in, I'll join you. If you prefer to take your time building trust, I'll meet you there. I'll meet you where you are.

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About Alexandria Shelling

Focus areas

Adolescent / Teen Issues
Behavioral Problems
Depression
Anxiety
Bereavement / Grief Counseling
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Codependency

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Alexandria Shelling

Hi there, I'm Alexandria! Alexandria Shelling LMFT #126424. I am here to help my clients live authentically and reach their full potential. My practice focuses on anxiety, depression, school issues, coping skills, trauma, and foster care challenges. My approach As a therapist, I utilize interventions from various frameworks, including trauma-informed, client-centered, and culturally competent perspectives. My focus I have a passion for working with adolescents and young adults who are part of marginalized communities via telehealth. My communication style I find that being transparent and collaborative with my clients enhances their therapeutic experience and strengthens our working relationship. My journey to therapy I have extensive experience working in community-based, residential, and school mental health settings in the Bay Area, CA. I am dedicated to helping adolescents and young adults develop and use coping skills to manage and care for themselves, feel empowered in their life choices, and address systemic barriers and historical traumas. My goals for you I approach goal setting collaboratively, often asking clients what brings them to therapy and what they would like to work on during our time together. My first session with you Our first session will follow your lead. If you want to jump right in, I'll join you. If you prefer to take your time building trust, I'll meet you there. I'll meet you where you are.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

NPI number

1295120046

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Frequently asked questions

How soon can I make an appointment with Alexandria Shelling?

Generally, Alexandria Shelling has appointments available on Zocdoc within 1 week. You can see Alexandria Shelling's earliest availability on Zocdoc and make an appointment online.

Is Alexandria Shelling accepting new patients?

Alexandria Shelling generally accepts new patients on Zocdoc. You can see Alexandria Shelling's earliest availability on Zocdoc and schedule an appointment online.

Does Alexandria Shelling accept my insurance?

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Can I make an appointment with Alexandria Shelling online?

Yes, you can make an appointment online with Alexandria Shelling using Zocdoc. It’s simple, secure, and free.

What practice does Alexandria Shelling work with?

What are common reasons for patients to see Alexandria Shelling?

Alexandria Shelling frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexandria Shelling on their profile.

What languages does Alexandria Shelling speak?

Alexandria Shelling speaks English.

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