Alexis Mayi, MS, CO | Psychotherapist

About Alexis Mayi

Clientele seen

Young adults (18-24)

Individuals

Seniors (65+)

Adults (25-64)

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Alexis Mayi

Hey there, welcome! I specialize in treating trauma and PTSD in women, and I would love to be your new therapist. Whether you have had therapy in the past, or this is your first time trying, I am excited to take this journey with you! I have experience working with individuals, families, and students in community settings, such as foster care, homeless shelters, and the Public School System. Healing trauma, especially for those who didn’t believe it was possible, is a passion of mine. I want to help you become your most authentic self in an ever-increasing world that tries to tell you to do otherwise. Everyone deserves to live a life they happy with, proud to call theirs, and look forward to live every day.

What should a new client know about working with you?

Looking at our wounds, seeing their origins, and working in that, is an extremely scary concept. Looking at the beliefs around those wounds, probably even scarier. We can do that together, at the pace that is most comfortable for you, so that the most sustainable healing process for you is practiced. But, measuring progress is not just about looking at wounds. It also about developing a clear and increasing inner calm that you believe you can trust.

What is your typical process for working with clients?

Our first appointments together will be centered around starting on that inner calm. This is most important during sessions, especially the first few, and will continue to be my fundamental approach as time unfolds and wounds become clearer. The first session will include a brief assessment about what you want to tackle. The second appointment will include some communication regarding some goals you’d like to achieve, and then sessions will be a combination of understanding your triggers, creating some skill building and emotional regulation techniques, and working through some modalities, such as internal family systems, somatic processing for your nervous system, and psychoeducation and Cognitive behavioral therapy, to help us understand the beliefs that have been created because of the trauma.

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In-network insurances

Alexis Mayi, MS has +36 in-network plans.

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

Jars of Clay, A Sanctuary

Education and training

Le Moyne College, Master's in Clinical Mental Health Counseling

NPI number

1104759562

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alexis Mayi?

Generally, Alexis Mayi has appointments available on Zocdoc within 1 week. You can see Alexis Mayi's earliest availability on Zocdoc and make an appointment online.

Is Alexis Mayi accepting new patients?

Alexis Mayi generally accepts new patients on Zocdoc. You can see Alexis Mayi's earliest availability on Zocdoc and schedule an appointment online.

Does Alexis Mayi accept my insurance?

Choose your insurance plan to verify if Alexis Mayi is in-network.

Can I make an appointment with Alexis Mayi online?

Yes, you can make an appointment online with Alexis Mayi using Zocdoc. It’s simple, secure, and free.

What practice does Alexis Mayi work with?

Alexis Mayi works with Jars of Clay, A Sanctuary.

What are common reasons for patients to see Alexis Mayi?

Alexis Mayi frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alexis Mayi on their profile.