Alison Mann, LPCC, CA | Psychotherapist

About Alison Mann

Focus areas

Anxiety

Coping Mechanism Development

Obsessive Compulsive Disorder (OCD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Relationship Struggles

Codependency

Emotional Disturbance

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Motivational Interviewing

Trauma Focused

Person-Centered

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Alison Mann

Hi there, I'm Alison! I am a Licensed Behavioral Health Counselor in California. I earned my Master’s in Counseling from East Texas A&M University. For 13 years, I have worked in behavioral health and education settings, supporting individuals and families through various situations. I understand the complexities of the human mind and the challenges individuals face on their mental health journey. My mission is clear—to provide compassionate and effective therapy that nurtures positive transformation and empowers clients to lead fulfilling lives. My approach My counseling approach is rooted in a strengths-based perspective, aligned with your personal goals. I utilize Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and Positive Psychology. Mindfulness-based interventions and psychoeducation help identify the root causes behind emotions and reactions. My focus I specialize in Complex Trauma/PTSD, Generalized/Chronic Anxiety, Abandonment, Family/Relationship Issues, Depression, Codependency, Bipolar Disorder, Stress Reduction, Anger Management, Justice Involvement, Low Self-esteem/Confidence, ADHD, and Organizational/Study Skills. My communication style In sessions with me, you will feel safe and comfortable. We build a lasting rapport to ensure therapy is tailored to your needs, helping you become the change you want to see. My journey to mental healthcare My work began in the school system and expanded into the community. With a background in learning disabilities and advocacy for children and those in need, I have always had a passion for assisting others. This is truly my calling and purpose. My goals for you We discuss goal setting in our first session and create measurable, time-oriented goals to monitor your progress. My first session with you During our first session, we will talk and get to know one another.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Jose

Education and training

East Texas A&M University, Master's in Counseling

NPI number

1285104695

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Frequently asked questions

How soon can I make an appointment with Alison Mann?

Generally, Alison Mann has appointments available on Zocdoc within 1 week. You can see Alison Mann's earliest availability on Zocdoc and make an appointment online.

Is Alison Mann accepting new patients?

Alison Mann generally accepts new patients on Zocdoc. You can see Alison Mann's earliest availability on Zocdoc and schedule an appointment online.

Does Alison Mann accept my insurance?

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Can I make an appointment with Alison Mann online?

Yes, you can make an appointment online with Alison Mann using Zocdoc. It’s simple, secure, and free.

What practice does Alison Mann work with?

Alison Mann works with Rula Health - San Jose.

What are common reasons for patients to see Alison Mann?

Alison Mann frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alison Mann on their profile.