Allegra Jaros, LMFT, CA | Psychotherapist

About Allegra Jaros

Focus areas

Adolescent / Teen Issues

Couples Therapy

Stress

Anger Management

Mental Health Problem

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relationship Counseling

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Treatment approaches

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Coaching

Culturally Sensitive

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Allegra Jaros

I see the adversities of individuals through a systems lens and strive to empower children, teens, and adults to have healthy relationships with themselves, family, and others in order to live their best lives. I earned a BA in psychology with an emphasis on child development and Autism treatment from UCSD, and later a Master's in Marriage and Family Therapy from Alliant International University, San Diego. I have been providing support for children and families in various capacities for over 15 years and have extensive experience as a parent coach and educator. I have treated children ages 5-18 and their families with a wide range of personal struggles including anxiety, depression, BPD, ASD, ADHD, maladaptive behaviors, and relational issues. I also offer support and guidance to caregivers in managing stress and overwhelm, and in processing emotions around the diagnosis of their child.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive-Behavioral Family Therapy

Depression

Mood Swings

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive-Behavioral Family Therapy

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

Alliant International University, San Diego, Master's in Marriage and Family Therapy

NPI number

1891142915

Patient reviews

Help Allegra Jaros, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Allegra Jaros?

Generally, Allegra Jaros has appointments available on Zocdoc within 1 week. You can see Allegra Jaros's earliest availability on Zocdoc and make an appointment online.

Is Allegra Jaros accepting new patients?

Allegra Jaros generally accepts new patients on Zocdoc. You can see Allegra Jaros's earliest availability on Zocdoc and schedule an appointment online.

Does Allegra Jaros accept my insurance?

Choose your insurance plan to verify if Allegra Jaros is in-network.

Can I make an appointment with Allegra Jaros online?

Yes, you can make an appointment online with Allegra Jaros using Zocdoc. It’s simple, secure, and free.

What practice does Allegra Jaros work with?

Allegra Jaros works with Rula Health - L.A. North.

What are common reasons for patients to see Allegra Jaros?

Allegra Jaros frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allegra Jaros on their profile.