Allison Boman, LMFT, CA | Psychotherapist

About Allison Boman

Focus areas

Addiction / Substance Abuse

LGBTQ+ Counseling

Panic Attack

Asperger's Syndrome

Learning Problems

Suicidal Tendencies

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Disorders

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Allison Boman

You may want help or know that something needs to change, but you're unsure how or where to begin. You are not alone. When you are ready, I'm ready too. Therapy is a space to begin exploring, questioning, and understanding, at your own pace. You do not need a perfect reason to start, just the willingness to show up as you are. I will meet you with compassion, curiosity, humor, and steady support. I work with teens, adults, families, and individuals ready to grow, heal, and reconnect with themselves. Whether you are navigating anxiety, depression, trauma, or feeling stuck, I provide a supportive, nonjudgmental safe space to explore what is holding you back and build on your strengths. Life is complex, but together we will work to find clarity, confidence, and a path that feels true to you. My approach I use a person-centered approach to therapy, believing that you are the expert on your own life. My role is not to direct or fix, but to create a safe, empathetic, and nonjudgmental space where you feel empowered to explore your thoughts, emotions, and behaviors with honesty, compassion, and curiosity. While I follow your lead in the therapeutic process, I also integrate evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, DBT skills, and mindfulness techniques. These approaches can offer practical tools for managing distress, improving emotional regulation, and building clarity and resilience. My focus I work with teens, young adults, and adults navigating anxiety, depression, trauma, life transitions, identity, and self-worth. Many people come to therapy feeling overwhelmed, stuck, or unsure, just knowing something needs to change. I meet you where you are, whether you are new to therapy or unsure how to begin. Together, we will uncover your strengths, build insight, and develop tools to help you feel more grounded and empowered.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

National University, Master's in Counseling

NPI number

1629827837

Patient reviews

Help Allison Boman, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Allison Boman?

Generally, Allison Boman has appointments available on Zocdoc within 1 week. You can see Allison Boman's earliest availability on Zocdoc and make an appointment online.

Is Allison Boman accepting new patients?

Allison Boman generally accepts new patients on Zocdoc. You can see Allison Boman's earliest availability on Zocdoc and schedule an appointment online.

Does Allison Boman accept my insurance?

Choose your insurance plan to verify if Allison Boman is in-network.

Can I make an appointment with Allison Boman online?

Yes, you can make an appointment online with Allison Boman using Zocdoc. It’s simple, secure, and free.

What practice does Allison Boman work with?

Allison Boman works with Rula Health - L.A. North.

What are common reasons for patients to see Allison Boman?

Allison Boman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allison Boman on their profile.