Allison Goodrich, LMFT, VA | Psychotherapist

About Allison Goodrich

Focus areas

Behavioral Problems

Parenting Counseling

Relationship Struggles

Life Coaching

Premarital Conflict Resolution

Women's Issues Therapy

Panic Attack

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Emotionally Focused

Compassion Focused

Family Systems

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Allison Goodrich

Hi there, I'm Allison! I'm an LMFT licensed and living in Virginia. I value the whole person in my therapeutic approach and truly believe we consist of no bad parts. I earned my Master's in Counseling Psychology from National University, which has shaped my understanding of mental health and healing. My approach My theoretical approach combines mindfulness, CBT, and solution-focused therapy. I provide a safe space for you to process your trauma, history, and experiences. Together, we will gather information about your symptoms and work collaboratively to get you feeling your best. My focus Clients I typically work with are those going through tough life transitions such as college, parenthood, job stressors, moves, and more. I specialize in trauma-focused therapy and providing unconditional positive regard to guide you toward self-compassion and transformation as you develop helpful coping skills. My communication style My communication style is open, supportive, and empathetic. I strive to listen to understand and reflect back in a non-judgmental space where you can process your thoughts and feelings. My journey to mental healthcare My journey to becoming a therapist began in 2007 after attending my first therapy session as a client. I learned the value of a trusted listener and the importance of having a space where a person can be vulnerable without conditions. My goals for you Goal setting is a vital part of therapy, and we typically decide on general goals during our first session. Often, we narrow down specifics of how we will meet these goals over the course of therapy. It's important to make goals specific, measurable, achievable, relevant, and timely. My first session with you During our first session, it's helpful to share what brought you to therapy as well as a history of factors that may be contributing. My goal is to provide comprehensive, compassionate care tailored to each individual's unique needs.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Virginia

Education and training

National University, Master's in Counseling Psychology

NPI number

1659659266

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Frequently asked questions

How soon can I make an appointment with Allison Goodrich?

Generally, Allison Goodrich has appointments available on Zocdoc within 1 week. You can see Allison Goodrich's earliest availability on Zocdoc and make an appointment online.

Is Allison Goodrich accepting new patients?

Allison Goodrich generally accepts new patients on Zocdoc. You can see Allison Goodrich's earliest availability on Zocdoc and schedule an appointment online.

Does Allison Goodrich accept my insurance?

Choose your insurance plan to verify if Allison Goodrich is in-network.

Can I make an appointment with Allison Goodrich online?

Yes, you can make an appointment online with Allison Goodrich using Zocdoc. It’s simple, secure, and free.

What practice does Allison Goodrich work with?

Allison Goodrich works with Rula Health - Virginia.

What are common reasons for patients to see Allison Goodrich?

Allison Goodrich frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allison Goodrich on their profile.