Allyce List, LCSW, CA | Psychotherapist

About Allyce List

Focus areas

Anxiety

Depression

Stress Management

Bereavement / Grief Counseling

Gender Affirming Counseling

Therapy For Chronic Pain / Illness

Codependency

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Allyce List

Hi there, I'm Allyce! I am a Licensed Clinical Social Worker. I work with adults navigating anxiety, burnout, relationship challenges, grief, and major life transitions. My approach is warm, thoughtful, and down-to-earth, with space to talk honestly, feel understood, and find practical ways forward. My focus I work best with adults who are thoughtful, curious about themselves, and open to exploring what may be shaping how they feel. They may be navigating anxiety, burnout, relationship stress, grief, depression, or a major life change and want a warm, collaborative place to work through it. My approach I believe therapy works best when you feel comfortable being yourself. I use person-centered, cognitive behavioral, relational, and insight-oriented approaches to understand your experiences, what matters to you, and what may be getting in the way, while helping you find realistic ways forward. My communication style My style is warm, conversational, and down-to-earth. I want therapy to feel like a space where you can speak openly, feel understood, and not worry about saying the “right” thing. I’ll listen closely, ask thoughtful questions, and meet you with curiosity and care. My journey to mental healthcare I’ve always been curious about what shapes people’s lives, relationships, and ways of coping. My background in medical social work showed me the value of being present during difficult moments, while also leaving me wanting to do deeper, ongoing work. I’m driven by helping people feel understood and create meaningful change. My goals for you We’ll start by talking about what you hope will feel different in your life. Together, we’ll identify meaningful goals and check in regularly on what’s helping, what’s challenging, and whether our work is moving in a direction that feels right for you.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. North

Education and training

Fordham University, Master's in Social Work

NPI number

1356260731

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Frequently asked questions

How soon can I make an appointment with Allyce List?

Generally, Allyce List has appointments available on Zocdoc within 1 week. You can see Allyce List's earliest availability on Zocdoc and make an appointment online.

Is Allyce List accepting new patients?

Allyce List generally accepts new patients on Zocdoc. You can see Allyce List's earliest availability on Zocdoc and schedule an appointment online.

Does Allyce List accept my insurance?

Choose your insurance plan to verify if Allyce List is in-network.

Can I make an appointment with Allyce List online?

Yes, you can make an appointment online with Allyce List using Zocdoc. It’s simple, secure, and free.

What practice does Allyce List work with?

Allyce List works with Rula Health - L.A. North.

What are common reasons for patients to see Allyce List?

Allyce List frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allyce List on their profile.