Allyson Thompson-Knox, LMFT, CA | Psychotherapist

About Allyson Thompson-Knox

Focus areas

Anxiety

Mood Disorders

Self Esteem Issues

Depression

Parenting Counseling

Stress Management

Life Transition

Relationship Struggles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Strength-Based

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Allyson Thompson-Knox

I am a compassionate, client-centered therapist dedicated to helping and supporting individuals while they navigate life's challenges. I take an integrative approach, blending Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strength-based therapy to support meaningful and lasting change. I work with individuals experiencing anxiety, depression and difficulties with coping, offering both practical tools and a supportive space for self-exploration. My style is collaborative, approachable and grounded in the belief that each person already holds inherent strengths and resilience. I strive to create a safe, nonjudgmental environment where clients always feel heard, understood, and empowered to grow. Whether you are feeling overwhelmed, stuck or simply seeking to better understand yourself, I am here to support you in building the skills and insight needed to move forward in a healthier, happier way.

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In-network insurances

Allyson Thompson-Knox, LMFT has 50+ in-network plans.

Popular visit reasons

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Education and background

Practice names

Grow Therapy

NPI number

1154685352

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Allyson Thompson-Knox?

Generally, Allyson Thompson-Knox has appointments available on Zocdoc within 1 week. You can see Allyson Thompson-Knox's earliest availability on Zocdoc and make an appointment online.

Is Allyson Thompson-Knox accepting new patients?

Allyson Thompson-Knox generally accepts new patients on Zocdoc. You can see Allyson Thompson-Knox's earliest availability on Zocdoc and schedule an appointment online.

Does Allyson Thompson-Knox accept my insurance?

Choose your insurance plan to verify if Allyson Thompson-Knox is in-network.

Can I make an appointment with Allyson Thompson-Knox online?

Yes, you can make an appointment online with Allyson Thompson-Knox using Zocdoc. It’s simple, secure, and free.

What practice does Allyson Thompson-Knox work with?

Allyson Thompson-Knox works with Grow Therapy.

What are common reasons for patients to see Allyson Thompson-Knox?

Allyson Thompson-Knox frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Allyson Thompson-Knox on their profile.