About Alma Flores
Focus areas
Anxiety
Life Transition
Relationship Struggles
Cultural Diversity Issues
Marriage Counseling
Women's Mental Health Issues
Emotional Disturbance
Premarital Conflict Resolution
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)
Treatment approaches
Christian Counseling
Family Systems
Cognitive Behavioral (CBT)
Feminist
Cognitive Processing (CPT)
Gottman Method
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Alma Flores
Hi there, I'm Alma!
Hola, my name is Alma Flores, LMHC. I am licensed in Massachusetts with 17 years of professional work experience. I have experience helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I earned my Master’s in Counseling from the University of Phoenix and began working as a mental health counselor in 2017 in Springfield, MA.
My approach
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems.
My focus
I work with individuals who want to improve their quality of life by learning coping skills to manage their thoughts and emotions. I also help clients improve their relationships with their environment, including family, friends, coworkers, and classmates.
My communication style
During sessions, the environment is tranquil and easygoing to help clients explore their thoughts and emotions and develop healthy ways to cope with them.
My journey to mental healthcare
When I was very young, I saw the movie *Sybil* and became interested in mental health. I studied my bachelor’s and master’s degrees in Puerto Rico and at the University of Phoenix.
My goals for you
During the first couple of sessions, we discuss your reasons for seeking therapy, including your symptoms and concerns. By the third session, using this information and my observations, we set goals together.
My first session with you
During the first session, I introduce myself and encourage you to introduce yourself, share a little about your life, and talk about your concerns.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- University of Phoenix, Master's in Counseling
NPI number
1104020809
How soon can I make an appointment with Alma Flores?
Generally, Alma Flores has appointments available on Zocdoc within 1 week. You can see Alma Flores's earliest availability on Zocdoc and make an appointment online.
Is Alma Flores accepting new patients?
Alma Flores generally accepts new patients on Zocdoc. You can see Alma Flores's earliest availability on Zocdoc and schedule an appointment online.
Does Alma Flores accept my insurance?
Choose your insurance plan to verify if Alma Flores is in-network.
Can I make an appointment with Alma Flores online?
Yes, you can make an appointment online with Alma Flores using Zocdoc. It’s simple, secure, and free.
What practice does Alma Flores work with?
Alma Flores works with Rula Health - Massachusetts.
What are common reasons for patients to see Alma Flores?
Alma Flores frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alma Flores on their profile.
What languages does Alma Flores speak?
Alma Flores speaks English and Spanish.