Alston Friday, LMFT, CA | Psychotherapist

About Alston Friday

Focus areas

Adolescent / Teen Issues

Disruptive, Impulse-Control and Conduct Disorders

Personality Disorder

Anger Management

Life Transition

Suicidal Tendencies

Chronic Impulsivity

Parenting Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Art Therapy

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Christian Counseling

Culturally Sensitive

Identity

Gender

Male

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Alston Friday

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master’s in Psychology from Grand Canyon University and have been practicing for 3 years. I believe I was born to help others, and my life experience combined with my understanding of my purpose led me to become a therapist. I enjoy helping young teens and adults struggling with career stress and burnout become the best versions of themselves. I focus on addiction, couples, marriage, and improving family structure. My approach My background and training have given me comfort in working with addiction, severe diagnoses, and trauma. I treat the whole person, working together to resolve issues and increase daily satisfaction. We will collaborate to identify the skills you need to grow. My focus As your therapist, I will walk alongside you and support you. I understand that you may be feeling overwhelmed by what life has sent your way. When stress or doubt impairs you, moving forward can feel simply overwhelming. My strength is bringing comfort and understanding so you can learn to understand yourself and the root of your challenges. My communication style I have open, free communication skills. I can be direct, funny, validate emotions, and connect with my clients. My journey to mental healthcare My journey has been great—I have learned to understand the different behaviors of others. I have worked in mental health for over 9 years, which gave me the opportunity to learn and study different disorders. I chose to be a provider because of my passion for supporting others. My goals for you In our sessions, you will learn effective and usable coping skills. These skills are vital to healing and moving through life’s barriers. You deserve to feel confident in yourself, communicate well, and have success in all aspects of life.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Grand Canyon University, Master's in Psychology

NPI number

1922559715

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Frequently asked questions

How soon can I make an appointment with Alston Friday?

Generally, Alston Friday has appointments available on Zocdoc within 1 week. You can see Alston Friday's earliest availability on Zocdoc and make an appointment online.

Is Alston Friday accepting new patients?

Alston Friday generally accepts new patients on Zocdoc. You can see Alston Friday's earliest availability on Zocdoc and schedule an appointment online.

Does Alston Friday accept my insurance?

Choose your insurance plan to verify if Alston Friday is in-network.

Can I make an appointment with Alston Friday online?

Yes, you can make an appointment online with Alston Friday using Zocdoc. It’s simple, secure, and free.

What practice does Alston Friday work with?

Alston Friday works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Alston Friday?

Alston Friday frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alston Friday on their profile.