Alyson Bifano, LCSW, CA | Psychotherapist

About Alyson Bifano

Focus areas

Addiction / Substance Abuse

Alzheimer's Disease

Anxiety

Adoption Counseling

Anger Management

Life Transition

Affirming Therapy

Antisocial Personality Disorder (ASPD)

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Art Therapy

Compassion Focused

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Alyson Bifano

Hi, I am Alyson Bifano, LCSW, a licensed clinical social worker committed to providing compassionate and evidence-based therapy. I earned my Master’s in Social Work from California State University, Sacramento. My approach is client-centered, emphasizing a safe and supportive environment for individuals to explore their thoughts and emotions freely. I specialize in anxiety, depression, trauma, and relationship issues, tailoring treatment plans to each client's unique needs and goals. My approach The theoretical approach varies depending on the client's needs and preferences. I may use cognitive behavioral therapy, family systems theory, humanistic and person-centered therapy, solution-focused brief therapy, trauma-informed therapy, and mindfulness-based approaches, depending on what best suits my clients and their goals. My focus I work with a diverse range of clients, including adults and couples. I am experienced in treating anxiety, depression, women’s issues, trauma-related issues, and relationship challenges. With a strong medical background, I also assist with adjustment to new medical diagnoses, grief, and loss. My communication style In sessions, I create a warm, empathetic, and non-judgmental environment. Clients often describe working with me as a safe and supportive space to express themselves openly. My approach is collaborative; I actively listen, provide feedback, and foster trust and understanding. I encourage clients to explore their thoughts and emotions confidently and work toward personal growth and well-being. My journey to mental healthcare I have personally benefited from therapy and understand the value of a positive therapeutic relationship.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Education and background

Practice names

Rula Health - Central CA

Education and training

California State University, Sacramento, Master's in Social Work

NPI number

1447796453

Patient reviews

Help Alyson Bifano, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Alyson Bifano?

Generally, Alyson Bifano has appointments available on Zocdoc within 1 week. You can see Alyson Bifano's earliest availability on Zocdoc and make an appointment online.

Is Alyson Bifano accepting new patients?

Alyson Bifano generally accepts new patients on Zocdoc. You can see Alyson Bifano's earliest availability on Zocdoc and schedule an appointment online.

Does Alyson Bifano accept my insurance?

Choose your insurance plan to verify if Alyson Bifano is in-network.

Can I make an appointment with Alyson Bifano online?

Yes, you can make an appointment online with Alyson Bifano using Zocdoc. It’s simple, secure, and free.

What practice does Alyson Bifano work with?

Alyson Bifano works with Rula Health - Central CA.

What are common reasons for patients to see Alyson Bifano?

Alyson Bifano frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alyson Bifano on their profile.