Alyss Gunston-Parks, LCSW, CA | Psychotherapist

About Alyss Gunston-Parks

Focus areas

Addiction / Substance Abuse

Coping Mechanism Development

Peer Relationship Struggles

Alcoholism

Depression

Psychological Trauma

Bereavement / Grief Counseling

Dual Diagnosis

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Alyss Gunston-Parks

I am a dedicated therapist specializing in depression, anxiety, and managing life’s everyday challenges who offers a safe and supportive space for healing and growth. With a deep passion for helping others, I prioritize each person’s well-being and trailer care to meet their unique needs. My goal is to empower clients to reclaim their peace and thrive in everyday life. My approach My clinical approach is grounded in empathy, flexibility, and evidence-based care. I draw from dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused, and Client-Centered approaches to meet each client where they are. By integrating these methods, I tailor sessions to support individual needs, foster emotional growth, and help clients build practical tools for long-term resilience and goal maintenance. My focus Are you feeling overwhelmed by depression, anxiety, or low self-esteem? Struggling with unexpected life changes or the emotional challenges that come with aging? I specialize in helping individuals like you regain confidence, find balance, and navigate life’s transitions with resilience. Together, we’ll work to uncover your strengths, improve your well-being, and create a more fulfilling path forward. You’re not alone; support and healing are within reach. My communication style I offer a calm, nonjudgmental space where individuals feel safe to share their stories and be heard. My communication style is rooted in empathy, patience, and genuine respect for every client. I ensure every conversation is approached with care, creating a supportive environment for healing and growth. My journey to mental healthcare My journey into the mental health field began with a deep desire to help others and be a supportive presence during life’s most challenging moments. I’ve always been passionate about witnessing personal growth and helping people recognize their strength and resilience.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

NPI number

1841012085

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Frequently asked questions

How soon can I make an appointment with Alyss Gunston-Parks?

Generally, Alyss Gunston-Parks has appointments available on Zocdoc within 1 week. You can see Alyss Gunston-Parks's earliest availability on Zocdoc and make an appointment online.

Is Alyss Gunston-Parks accepting new patients?

Alyss Gunston-Parks generally accepts new patients on Zocdoc. You can see Alyss Gunston-Parks's earliest availability on Zocdoc and schedule an appointment online.

Does Alyss Gunston-Parks accept my insurance?

Choose your insurance plan to verify if Alyss Gunston-Parks is in-network.

Can I make an appointment with Alyss Gunston-Parks online?

Yes, you can make an appointment online with Alyss Gunston-Parks using Zocdoc. It’s simple, secure, and free.

What practice does Alyss Gunston-Parks work with?

Alyss Gunston-Parks works with Rula Health - San Jose.

What are common reasons for patients to see Alyss Gunston-Parks?

Alyss Gunston-Parks frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alyss Gunston-Parks on their profile.