What patients are saying
Overall rating
5.00
Average wait time
4.95
Bedside manner
5.00
“From my experience I leave each session with either tangible advice or applicable solutions. It’s more about a solid connection and understanding of the person in my opinion instead of the issues themselves, which makes the work feel effortless. Instead of therapy having a very clinical tone she creates an environment where you can really be yourself and that’s where I think true progress is made.”
SNLess than 6 months ago
“Alyssa is incredibly attentive. I've had several sessions with her, and each one has been helpful. Our conversations often feel casual, almost like talking to a friend. Overall, I’m really grateful to have Alyssa as my therapist and would highly recommend her.”
BCLess than 6 months ago
About Alyssa DiLeo
Focus areas
Adolescent / Teen Issues
Life Coaching
Stress Management
Anxiety
Life Transition
Young Adult Issues
Confidence Issues
Low Self Esteem
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Coaching
Intervention
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Interpersonal
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Alyssa DiLeo
Alyssa DiLeo is a licensed psychotherapist who provides virtual therapy for adults residing in New York. With nearly a decade of clinical experience, Alyssa works with individuals navigating anxiety, chronic stress, low self-esteem, and life transitions, helping clients better understand their emotional patterns and develop practical tools for meaningful, lasting change.
Her approach is grounded in evidence-based therapies and informed by current insights from neuroscience, including the brain’s capacity for neuroplasticity, the ability to develop new patterns of thinking, feeling, and responding over time. Alyssa helps clients recognize how longstanding beliefs, habits, and identity-level narratives can shape their experiences, while also supporting them in building new patterns that align more closely with the life they want to create.
In her work, Alyssa integrates several therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based strategies, and a strengths-based approach. Together, these methods help clients strengthen emotional regulation, develop healthier coping skills, and build greater resilience and self-awareness.
Alyssa believes therapy should feel both supportive and empowering. She works collaboratively with clients to identify their existing strengths, deepen insight into patterns that may be holding them back, and develop sustainable strategies for moving forward with greater clarity, confidence, and well-being.
What should a new client know about working with you?
Please note that I do **not accept Medicaid**. Before booking, kindly verify your insurance coverage and be aware of any **co-pays or deductibles**, as you will be responsible for any costs not covered by your plan.
At the time of booking, please **upload a copy of the front and back of your insurance card**.
After you book, I will reach out within 24–48 hours with next steps, including intake forms and session details. Please make sure to book at least 24 hours in advance so I have adequate time to review your information and prepare for our work together.
Please also note that I can **only provide services to clients who reside in New York**, as I am licensed to practice in New York State.
Lastly, I currently do not have any appointments available after 5:00 PM, as my evening slots are fully booked.
I look forward to supporting you!
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $150 for 55 minutes
More information on payments and coverage
Just a quick note before booking:
Please be aware that I do not accept any Medicaid plans, including those under commercial insurers like Blue Cross, United, or Anthem. If your plan includes Medicaid, it will not be covered.
I also recommend confirming your copay or out-of-pocket cost directly with your insurance provider, as platforms sometimes show incomplete or inaccurate information. This helps avoid unexpected charges.
After you book, I’ll be in touch within 24–48 hours with next steps, including forms and session details. Please make sure to book at least 24 hours in advance, so I have time to review your information and prepare accordingly.
Looking forward to supporting you!
Education and background
Practice names
Education and training
- Fordham University, Master's in Social Work
NPI number
1184009342
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.95
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
22 reviews
Most relevant
Immediately, was put at ease with her friendly demeanor and calm patience. More than a "therapist" she's a good listener.
More than 1 year agoVHA
My visits are always phenomenal. I always find the help that I need and I honestly couldn’t ask for a better therapist
More than 1 year agoYB
she’s the best and always supports me anyway she can
More than 1 year agoGS
From my experience I leave each session with either tangible advice or applicable solutions. It’s more about a solid connection and understanding of the person in my opinion instead of the issues themselves, which makes the work feel effortless. Instead of therapy having a very clinical tone she creates an environment where you can really be yourself and that’s where I think true progress is made.
Less than 6 months agoSN
Alyssa is incredibly attentive. I've had several sessions with her, and each one has been helpful. Our conversations often feel casual, almost like talking to a friend. Overall, I’m really grateful to have Alyssa as my therapist and would highly recommend her.
Less than 6 months agoBC
Alyssa is always very attentive, caring, authentic, and most importantly non judgmental. She has a very professional but personable approach to her work and I look forward to our sessions together. She creates a safe space to talk about anything and everything while also providing tangible resources and actionable ways to help improve my symptoms. Don’t have enough great things to say about Alyssa! Highly recommend her.
Less than 6 months agoBO
Alyssa is very good at listening to what I needed and making a plan that worked for me. Most therapists force you into their way of doing things. I told Alyssa what works for me and she made a gameplan that is working and that I enjoy.
Less than 6 months agoJM
I’ve been seen by Alyssa for over 4 years! She is amazing at what she does and always makes sure you’re a first priority. She takes a lot of pride in her job and truly supports you. Her advice is top tier also!
More than 1 year agoMW
Alyssa has truly helped change my life for the better. Before seeing her I was struggling with daily bulimia, I was so insecure (bad acne), constantly anxious, and struggling moving to NYC post college. She has helped switch my eating disorder mindset to mindful eating and has given me the best coping skills that I use every day. As there is more work that we still need to do together, I wouldn’t want to do it with anyone else!
More than 1 year agoAR
Alyssa DiLeo has been a God send. She gives the best tools on how to tackle every situation I’ve been through. She goes above and beyond to help as well as just listen and empathize. I’m very grateful for her. Thank you Alyssa!
More than 1 year agoJG
Alyssa is the best!!! She listens so well and always has great advice! I love her holistic approach to therapy and she has been instrumental in my healing journey. A session with her is like catching up with a friend! She is so easy to talk (and cry) to and I’m so glad I found her!
More than 1 year agoMC
I love my sessions with Alyssa! She has been beyond helpful. She listens really well and gives great clinical feedback. She has great tips for me handling my anxiety and for self care. I feel such a relief after every session!! Highly highly recommend!
More than 1 year agoHC
Alyssa is an amazing theapist. A great listener who is always supportive and provides great feedback. She goes above and beyond to validate your feelings as well as find solutions to any problems you may have going on. She helps to ease the stress we carry on our shoulders by being a great support. She has made a wondefu impact on my life and believe she will have an amazing impact on every life she touches!
More than 1 year agoJG
My sessions with Alyssa were very helpful; she has a lot of insight and knowledge to share, which listening to everything you have to say. She is also really easy to connect with bc she has an easy going, friendly energy about her. You can really tell that Alyssa cares about her clients and wants to help them in the best ways possible. I would highly recommend her to anyone who asked.
More than 1 year agoJB
Incredibly kind and polite. Conversations are friendly while still remaining professional, creating a comfortable environment.
While I've spoken with others who have come off as demeaning, I've never once felt that way with Ms DiLeo. Overall very easy to talk to and wonderful to work with. Has thoroughly helped me also! I highly recommended.
More than 1 year agoGU
Ms Alyssa is amazing and very helpful.
More than 1 year agoPD
I am lucky to have been in Alyssa’s care. She is very personable and really made me feel comfortable right off the bat. I am confident in her ability to help people in a number of ways. She is one of the best therapists I have ever had.
More than 1 year agoEI
Every session I had with Alyssa, I felt very comfortable to speak my mind. She made me feel seen and understood. She always provided me with wonderful strategies to cope with my hardships in life. She maintained a steady pace and didn’t force me to talk about anything I wasn’t comfortable with. She overall was amazing and I highly recommend her to new clients!
More than 1 year agoJW
I think that Alyssa is extremely personable and allowed me to feel very comfortable right off the bat. I am confident in her ability to help people in many different ways and I am lucky to have been in her care!
More than 1 year agoEI
Less than 3 months agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoCM
How soon can I make an appointment with Alyssa DiLeo?
Generally, Alyssa DiLeo has appointments available on Zocdoc within 1 week. You can see Alyssa DiLeo's earliest availability on Zocdoc and make an appointment online.
Is Alyssa DiLeo accepting new patients?
Alyssa DiLeo generally accepts new patients on Zocdoc. You can see Alyssa DiLeo's earliest availability on Zocdoc and schedule an appointment online.
Does Alyssa DiLeo accept my insurance?
Choose your insurance plan to verify if Alyssa DiLeo is in-network.
Can I make an appointment with Alyssa DiLeo online?
Yes, you can make an appointment online with Alyssa DiLeo using Zocdoc. It’s simple, secure, and free.
What practice does Alyssa DiLeo work with?
Alyssa DiLeo works with Alyssa DiLeo LCSW.
What are common reasons for patients to see Alyssa DiLeo?
Alyssa DiLeo frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Alyssa DiLeo on their profile.
What languages does Alyssa DiLeo speak?
Alyssa DiLeo speaks English.
How do patients rate Alyssa DiLeo in reviews?
22 patients have reviewed Alyssa DiLeo. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.95/5 rating for wait time. You can read individual reviews and ratings on their profile.