Alyssa Label, LMFT, CA | Psychotherapist

About Alyssa Label

Focus areas

Bereavement / Grief Counseling

Life Transition

Stress Management

Depression

Self Esteem Issues

Women's Issues Therapy

LGBTQ+ Counseling

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Feminist

Compassion Focused

Mindfulness-Based (MBCT)

Culturally Sensitive

Multicultural

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Alyssa Label

Hello! My name is Alyssa Label, and I’m a board-certified Marriage and Family Therapist with a Master’s in Counseling from San Diego State University. I have been practicing psychotherapy for over 16 years. With compassion and kindness, my aim is to help my clients gain coping skills that foster greater well-being and help manage difficult feelings. My approach I utilize an integrated therapeutic approach based on your needs, as there is no ‘one size fits all’ in therapy. Starting therapy can feel intimidating and vulnerable. Finding a nonjudgmental therapist you connect with is an important part of the process. I support adults struggling to master their emotions and get in touch with their inner strengths. My goal is to create a safe space to help you feel seen and discover deeper insights into yourself. Together, we will pay attention to entrenched patterns that hold you back from desired goals and relationships. I draw from many strength-based and evidence-informed practices. Together, we can explore which blend of techniques might be the best fit for you. My focus I specialize in grief, depression, women’s health, neurodivergence, trauma, and stress management. I am trained in inclusive, Feminist, LGBTQIA, and trauma-informed care. My communication style As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self without fear of judgment. I enjoy working with individuals of diverse backgrounds who are seeking to better understand themselves and the causes of suffering and discontent in their lives. Many feel alone when experiencing difficult life moments, but a connection can make the journey feel lighter. I am interpersonal, warm, and empathetic in my approach, and I will work collaboratively with you to support emotional healing and foster empowerment in you to create the change you desire.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. East

Education and training

San Diego State University, Master's in Counseling

NPI number

1386068344

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Frequently asked questions

How soon can I make an appointment with Alyssa Label?

Generally, Alyssa Label has appointments available on Zocdoc within 1 week. You can see Alyssa Label's earliest availability on Zocdoc and make an appointment online.

Is Alyssa Label accepting new patients?

Alyssa Label generally accepts new patients on Zocdoc. You can see Alyssa Label's earliest availability on Zocdoc and schedule an appointment online.

Does Alyssa Label accept my insurance?

Choose your insurance plan to verify if Alyssa Label is in-network.

Can I make an appointment with Alyssa Label online?

Yes, you can make an appointment online with Alyssa Label using Zocdoc. It’s simple, secure, and free.

What practice does Alyssa Label work with?

Alyssa Label works with Rula Health - L.A. East.

What are common reasons for patients to see Alyssa Label?

Alyssa Label frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alyssa Label on their profile.