Amanda Hernandez, LCSW, CA | Psychotherapist

About Amanda Hernandez

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Culturally Sensitive

Person-Centered

Family Systems

Play Therapy

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Amanda Hernandez

Hi there, I'm Amanda! My name is Amanda Hernandez, and I am a licensed clinical social worker (LCSW) based in Southern California. I earned my Master’s in Social Work from California Baptist University. I strive to create a supportive and empowering space for individuals overcoming life’s difficulties. With a strengths-based, person-centered approach, I value each person's unique experiences and collaborate to promote growth, resilience, and well-being. My approach My therapy is integrative, adapting to the unique needs, strengths, and goals of each client. I draw from various theoretical frameworks to create a tailored, collaborative experience that fosters growth, resilience, and healing. The most common approaches I use include: Cognitive-Behavioral Therapy (CBT): I help clients identify and challenge unhelpful thoughts, develop adaptive coping strategies, and create actionable plans. Collaborative problem-solving and skills-building are central to my CBT approach. Attachment-Based Therapy: I prioritize fostering secure, nurturing relationships, especially in parent-child dynamics. By exploring attachment patterns and encouraging attunement, I help clients build stronger emotional bonds. Behavioral Therapy: I use behavioral techniques like positive reinforcement and behavior modification to promote constructive change, especially when supporting parents with their children. Emotion-Focused Therapy (EFT): I guide clients in exploring and processing emotions, helping develop emotional awareness and regulation. Through validation and coaching, I encourage healthier emotional expression and connection. Systems Theory: I recognize the impact of family and social systems on well-being. When appropriate, I incorporate family therapy to address relational dynamics.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California Baptist University, Master's in Social Work

NPI number

1841708401

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Frequently asked questions

How soon can I make an appointment with Amanda Hernandez?

Generally, Amanda Hernandez has appointments available on Zocdoc within 1 week. You can see Amanda Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Amanda Hernandez accepting new patients?

Amanda Hernandez generally accepts new patients on Zocdoc. You can see Amanda Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Hernandez accept my insurance?

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Can I make an appointment with Amanda Hernandez online?

Yes, you can make an appointment online with Amanda Hernandez using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Hernandez work with?

Amanda Hernandez works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Amanda Hernandez?

Amanda Hernandez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amanda Hernandez on their profile.