What patients are saying
Overall rating
4.75
Average wait time
4.87
Bedside manner
4.73
“My life has started to change for the better since I started working with Amanda!! I look forward to our weekly sessions, and have learned a lot about myself in the therapy process. Amanda is always so supportive and I truly feel like I can come to her with anything. She creates such a safe space, is a great listener, and also encourages me to utilize helpful tools and tricks to help in moments of struggle. I recommend seeing Amanda if you are looking to start therapy!! ”
RHMore than 1 year ago
“Amanda is thoughtful and provides a safe space to unpack life's challenges. She is nonjudgmental and great to work with. ”
EKMore than 1 year ago
About Amanda Phillips
Focus areas
Anxiety Disorder
Infertility Trauma
Relationship Struggles
Attention-Deficit / Hyperactivity Disorder (ADHD)
Internal Family Systems (IFS)
Work-Related Counseling
Childhood Trauma
Men's Mental Health Issues
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Children (<13)
Adults (25-64)
Individuals
Treatment approaches
Art Therapy
Culturally Sensitive
Attachment-based
Emotionally Focused
Compassion Focused
Family Systems
Identity
Gender
FemaleLanguages spoken
English
Getting to know Amanda Phillips
Welcome — I'm glad you're here.
I work with high-functioning adults across New York State who look composed on the outside but feel like they're running on empty internally — anticipating problems before they happen, monitoring how they come across, and rarely feeling at ease even when things are going well. Many of my clients are managing anxiety that shows up alongside chronic illness, burnout, trauma, or the pressures of Jewish identity and spiritual life.
My approach draws from Internal Family Systems (IFS) and trauma-informed therapy. Rather than just building a toolkit to manage anxiety, we get curious about the parts of you that have been scanning, bracing, and holding everything together — and work to understand what they're protecting and what they actually need. That shift, from managing anxiety to understanding it, is where real change happens.
I'm IFS Level 1 trained, a Certified Clinical Trauma Professional, and a graduate of NYU's MSW program, where I was valedictorian.
Sessions are conducted virtually across New York State.
What should a new client know about working with you?
You've likely spent years being the capable one — anticipating problems, managing everyone else's needs, holding it together even when your nervous system is running on empty. Maybe that anxiety shows up alongside a chronic illness, or it lives in your body as vigilance you can't quite switch off. Whatever brought you here, I want you to know you don't have to explain or justify it before we begin. My work draws from Internal Family Systems (IFS) and trauma-informed therapy, which means we won't spend our sessions only building coping strategies or managing symptoms from the outside. Instead, we get curious together about the parts of you that have been scanning, bracing, and over-preparing for a long time — and we work to understand what they've been protecting you from and what they actually need now. That shift, from managing anxiety to understanding it, tends to be where real, lasting change happens. I'm IFS Level 1 trained, a Certified Clinical Trauma Professional, and a graduate of NYU's MSW program. Clients describe me as grounded, direct without being clinical, and genuinely present in the room. I also work specifically with clients navigating Jewish identity and the cultural pressures that shape it.
Sessions are held virtually across New York State. Our first conversation is simply to understand what brings you here and whether this feels like the right fit — no pressure, no assumptions, just space to land.
What is your typical process for working with clients?
Sessions with me are collaborative, not scripted — I follow your pace rather than a fixed protocol, though I'm an active presence in the room, not a silent listener. Early sessions focus on understanding the specific patterns you've developed: the vigilance, the over-responsibility, the ways you monitor yourself in relationships or manage a body that requires constant attention. Rather than jumping straight to coping tools, we get curious together about what those patterns have been protecting you from. In practice, that might mean noticing what happens in your body as you describe a stressful week, or gently naming a part of you that shows up to keep things under control. I'll check in often about what's landing and what isn't, and adjust as we go — this isn't a one-size-fits-all framework applied the same way to every client. Many people I work with have been in therapy before and are highly self-aware; when insight alone hasn't shifted the deeper pattern, we slow down and work experientially, in real time, rather than just talking about it. Over time, sessions tend to move from managing symptoms to genuinely understanding and softening what's underneath them.
Is this doctor in your insurance network?
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In-network insurances
Amanda Phillips, LCSW has +14 in-network plans.
Out-of-pocket fees and assistance
Initial session: $250 for 45 minutes
Ongoing session: $150-250 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I also offer out of network benefits if you do not see your insurance listed
Popular visit reasons
Agoraphobia
New Patient Visit
Pain Management Consultation
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
New Patient Visit
Pain Management Consultation
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Education and background
Practice names
Education and training
- New York University, Master's in Social Work
Professional memberships
- Greater New York Hospital Association
- Mental Health Association In New York State
- New York State Psychological Association
NPI number
1831751189
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
4.87
Bedside manner
4.73
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
16 reviews
Most relevant
Amanda is thoughtful and provides a safe space to unpack life's challenges. She is nonjudgmental and great to work with.
More than 1 year agoEK
My life has started to change for the better since I started working with Amanda!! I look forward to our weekly sessions, and have learned a lot about myself in the therapy process. Amanda is always so supportive and I truly feel like I can come to her with anything. She creates such a safe space, is a great listener, and also encourages me to utilize helpful tools and tricks to help in moments of struggle. I recommend seeing Amanda if you are looking to start therapy!!
More than 1 year agoRH
I look forward to my weekly sessions with Amanda!! Since working together, she has helped me grow in so many ways, and she is truly someone I feel I can share anything with. Amanda has taught me a lot when it comes to myself, and the tools I can use to help me navigate through life and any obstacles.
More than 1 year agoRH
Amanda has changed my perspective on therapy. For the first time I feel like I am getting the most out of speaking to someone. We’re working on issues in my past, how to deal with them in present day and how I want to continue to carry myself in the future. I also find her to be super relatable which helps me open up.
More than 1 year agoSR
Amanda is such a great provider and always makes sure you feel comfortable! She always responds in a timely manner and is super flexible. I always feel seen with her after ever session we have, I often find myself looking forward to our next sessions! She truly has been so wonderful to work with, I highly recommend her.
More than 1 year agoTS
Working with Amanda Phillips has been life-changing. Her compassion, insight, and patience are apparent in every session. After years of working together, I can honestly say that Amanda is the best therapist I have ever had. She helps me feel in control of my neurodivergence, helps me find kindness for myself when I am struggling, and prepares me with tools to succeed outside of our sessions. I cannot recommend Amanda Phillips highly enough-- her practice has helped me build compassion for myself and find joy in doing the work of personal growth.
More than 1 year agoCJ
I would highly recommend Amanda to anyone new to or experienced with therapy. She's an incredible therapist: kind, curious, patient. I have had countless truly meaningful sessions with her and always feel comfortable in our conversations. She's the best!
More than 1 year agoDB
I’ve been meeting with Amanda for over a year now, and she has always been professional, non judgemental, and is a safe space for me. I’ve been in and out of therapy throughout the years, and I’ve never felt more comfortable with someone as I do with Amanda! I highly recommend her, and I’m grateful for my weekly sessions!
More than 1 year agoMI
It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life.
March 20, 2024Minire S.Verified patient
Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing.
More than 1 year agoGW
I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered.
More than 1 year agoDina F.Verified patient
June 2, 2024Casey C.Verified patient
March 28, 2024Marisa I.Verified patient
More than 1 year agoInitials hidden
October 27, 2020Bebby S.Verified patient
More than 1 year agoStephanie N.Verified patient
How soon can I make an appointment with Amanda Phillips?
Generally, Amanda Phillips has appointments available on Zocdoc within 1 week. You can see Amanda Phillips's earliest availability on Zocdoc and make an appointment online.
Is Amanda Phillips accepting new patients?
Amanda Phillips generally accepts new patients on Zocdoc. You can see Amanda Phillips's earliest availability on Zocdoc and schedule an appointment online.
Does Amanda Phillips accept my insurance?
Choose your insurance plan to verify if Amanda Phillips is in-network.
Can I make an appointment with Amanda Phillips online?
Yes, you can make an appointment online with Amanda Phillips using Zocdoc. It’s simple, secure, and free.
What practice does Amanda Phillips work with?
Amanda Phillips works with MY AP Therapy.
What are common reasons for patients to see Amanda Phillips?
Amanda Phillips frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Amanda Phillips on their profile.
What languages does Amanda Phillips speak?
Amanda Phillips speaks English.
How do patients rate Amanda Phillips in reviews?
16 patients have reviewed Amanda Phillips. The overall rating for this doctor is 4.75/5. They have a 4.73/5 rating for bedside manner and a 4.87/5 rating for wait time. You can read individual reviews and ratings on their profile.