Amanda Sayers, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

5.00

“Amanda is very non-judgemental and has a gentle nature. She helps me identify realistic solutions that can be used immediately.”

More than 1 year ago

About Amanda Sayers

Focus areas

Anxiety

Self Esteem Issues

Work-Related Counseling

Depression

Stress

Mood Disorders

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Strength-Based

Eclectic

Trauma Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Amanda Sayers

Hi there, I'm Amanda! My name is Amanda Sayers, and I am a Licensed Marriage and Family Therapist with a Master's degree in Marriage, Family, and Child Therapy from the University of Phoenix. Sometimes the messy parts of life can lead to feeling lost, overwhelmed, stressed out, and in need of change. During these times, individuals may benefit from seeking the support of a therapist. Therapy offers an opportunity to gain insight, self-awareness, heal, and change unhelpful patterns to improve your quality of life. My approach In my practice, I use a collaborative approach to guide individuals on their journey of healing, personal growth, and transformation. I utilize a trauma-focused approach and often draw upon my experience with Dialectical Behavioral Therapy by integrating mindfulness-based strategies in sessions. I also teach skills to help manage emotional distress and navigate relationships. My focus I typically provide therapy to adults experiencing symptoms of anxiety, depression, and trauma, including low self-esteem, feelings of worthlessness, worry, overthinking, avoidance, isolation or withdrawal, difficulty managing emotions, and challenges in relationships. My communication style I offer a compassionate and collaborative approach to support individuals in achieving their goals on their path to mental wellness.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

University of Phoenix, Master's in Marriage, Family and Child Therapy

NPI number

1427501931

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

Amanda is very non-judgemental and has a gentle nature. She helps me identify realistic solutions that can be used immediately.

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Amanda Sayers?

Generally, Amanda Sayers has appointments available on Zocdoc within 1 week. You can see Amanda Sayers's earliest availability on Zocdoc and make an appointment online.

Is Amanda Sayers accepting new patients?

Amanda Sayers generally accepts new patients on Zocdoc. You can see Amanda Sayers's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Sayers accept my insurance?

Choose your insurance plan to verify if Amanda Sayers is in-network.

Can I make an appointment with Amanda Sayers online?

Yes, you can make an appointment online with Amanda Sayers using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Sayers work with?

Amanda Sayers works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Amanda Sayers?

Amanda Sayers frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amanda Sayers on their profile.