Amanda Thomas, LMHC, FL | Psychotherapist

About Amanda Thomas

Focus areas

Anger Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Anxiety

Autism

Mood Disorders

Asperger's Syndrome

Autism Spectrum Disorder

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Rational Emotive Behavior (REBT)

Dialectical (DBT)

Reality Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Amanda Thomas

Hi there, I'm Amanda! I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you. My focus My goal is to help improve my client's quality of life through the use of various psychotherapy approaches and tailor these to best suit my client's needs. It is important to feel safe, so my style is down-to-earth, empathetic & infused with humor when appropriate. My approach With over 12 yrs counseling to assist others to move past the challenges in life. My goal is to help improve the quality of life with anyone willing to try evidence-based interventions to empower themselves with empirically validated skills. I'll always consider your identity, values, and goals to ensure a safe space is omnipresent. My communication style I'd describe my style as a collaborative listener. I’m not just a blank wall—I’m right there in the trenches with you. I'm curious and observant, while reflecting patterns I notice with a gentle, and often humorous touch. I'm direct but kind; I’ll hold space for hard moments, celebrate your wins, while always nudging for growth. My journey to mental healthcare I became a therapist because I saw and experienced being exhausted, overlooked, and disconnected from the primary human needs. In my practice, I provide a safe, affirming space where you don’t have to "shrink," over-perform, or over-explain your culture, trauma, or identity in an effort to just be heard or seen. My goals for you I assist in obtaining goals through a person-centered approach that shifts focus from managing symptoms to empowering the individual. This partnership is based on active participation, shared decision-making, and specialized communication techniques to resolve uncertainty about making changes.

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In-network insurances

Aetna

BlueCross BlueShield

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Medicare

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - Florida

Education and training

Florida Gulf Coast University, Master's in Mental Health Counseling

NPI number

1629576780

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Amanda Thomas?

Generally, Amanda Thomas has appointments available on Zocdoc within 1 week. You can see Amanda Thomas's earliest availability on Zocdoc and make an appointment online.

Is Amanda Thomas accepting new patients?

Amanda Thomas generally accepts new patients on Zocdoc. You can see Amanda Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Thomas accept my insurance?

Choose your insurance plan to verify if Amanda Thomas is in-network.

Can I make an appointment with Amanda Thomas online?

Yes, you can make an appointment online with Amanda Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Thomas work with?

Amanda Thomas works with Rula Health - Florida.

What are common reasons for patients to see Amanda Thomas?

Amanda Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amanda Thomas on their profile.