Amy Cruz, LMHC, FL | Psychotherapist

About Amy Cruz

Focus areas

Anxiety

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Person-Centered

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Amy Cruz

You're ready to make some change but aren't sure where to start. My name is Amy, and I have worked with people just like you for years, using many different approaches including CBT, ACT, Mindfulness, and Self-Compassion. I have been able to support others in making long-lasting and transformative changes. I am certified in EFT (tapping), #MH21173, and hold a Master's in Mental Health Counseling from Nova Southeastern University. My approach Using a client-centered approach, I believe in meeting you where you are. This is YOUR journey, so you will be in the driver's seat while we create the map together and find the route to meaningful change. I utilize self-compassion techniques, CBT, EFT, and Mindfulness. My focus My typical client is a middle-aged working professional who is feeling stuck-whether professionally, personally, or due to a recent life change. I have helped many clients learn to manage symptoms of depression, anxiety, perfectionism, and people-pleasing. My communication style I believe in creating a warm and inviting environment so you can explore freely and build a space where you feel zero judgment. My goal is to create a space where you feel accepted, secure, and validated so we can build a strong foundation to begin creating change that you feel confident and proud about. My journey to mental healthcare I have been passionate about helping others for as long as I can remember. Working in non-profits, hospital settings, and schools, I have always wanted to give back and empower others to create change. I believe I can be a tool in helping others realize their potential when they are having difficulty seeing it, guiding them to get on the right track to work toward a meaningful and rewarding life that they also enjoy! My goals for you This is your journey, so together we will work collaboratively to create specific and realistic goals that help build momentum throughout your treatment.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Florida

Education and training

Nova Southeastern University, Master's in Mental Health Counseling

NPI number

1609277862

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Frequently asked questions

How soon can I make an appointment with Amy Cruz?

Generally, Amy Cruz has appointments available on Zocdoc within 1 week. You can see Amy Cruz's earliest availability on Zocdoc and make an appointment online.

Is Amy Cruz accepting new patients?

Amy Cruz generally accepts new patients on Zocdoc. You can see Amy Cruz's earliest availability on Zocdoc and schedule an appointment online.

Does Amy Cruz accept my insurance?

Choose your insurance plan to verify if Amy Cruz is in-network.

Can I make an appointment with Amy Cruz online?

Yes, you can make an appointment online with Amy Cruz using Zocdoc. It’s simple, secure, and free.

What practice does Amy Cruz work with?

Amy Cruz works with Rula Health - Florida.

What are common reasons for patients to see Amy Cruz?

Amy Cruz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amy Cruz on their profile.