Amy Sanchez, LMFT

Amy Sanchez, LMFT

Psychotherapist
CA
Welcome! I'm Amy, a Licensed Marriage and Family Therapist dedicated to helping adults navigate life's challenges with compassion, curiosity, and authenticity. I believe therapy should feel like a safe, nonjudgmental space where you can show up exactly as you are, without pressure to have everything figured out. My practice focuses on working with adults experiencing anxiety, trauma, depression, burnout, relationship challenges, low self-esteem, autoimmune diseases and major life transitions. I especially enjoy working with all individuals who are ready to better understand themselves, develop healthier coping skills, and create meaningful, lasting change. Therapy isn't about being "fixed", it's about learning new ways to respond to life's difficulties while building a stronger relationship with yourself. My approach is warm, collaborative, and direct, with some humor! I believe the therapeutic relationship is one of the most important parts of the healing process, so we'll move at a pace that feels safe while also challenging unhelpful patterns that may be keeping you stuck. I encourage clients to practice skills outside of session because lasting growth happens both in and between our meetings. As a bilingual therapist, I strive to provide culturally responsive care and recognize the unique experiences each person brings into the therapy room. My training includes EMDR, allowing me to help clients process and heal from traumatic experiences when appropriate. I value honesty, humor, and genuine connection. I know that reaching out for therapy can feel intimidating, and I don't take for granted the trust it takes to share your story. Whether you're feeling overwhelmed, emotionally exhausted, or simply ready for something to change, my goal is to help you feel seen, supported, and empowered as you move toward the life you want to create.

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Today, Oct 16 – Thu, Oct 29
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About Amy Sanchez

Focus areas

Anxiety
Domestic Violence
Stress Management
Bereavement / Grief Counseling
Life Transition
Therapy For Chronic Pain / Illness
Depression
Self Esteem Issues

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Culturally Sensitive
EMDR

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Amy Sanchez

Welcome! I'm Amy, a Licensed Marriage and Family Therapist dedicated to helping adults navigate life's challenges with compassion, curiosity, and authenticity. I believe therapy should feel like a safe, nonjudgmental space where you can show up exactly as you are, without pressure to have everything figured out. My practice focuses on working with adults experiencing anxiety, trauma, depression, burnout, relationship challenges, low self-esteem, autoimmune diseases and major life transitions. I especially enjoy working with all individuals who are ready to better understand themselves, develop healthier coping skills, and create meaningful, lasting change. Therapy isn't about being "fixed", it's about learning new ways to respond to life's difficulties while building a stronger relationship with yourself. My approach is warm, collaborative, and direct, with some humor! I believe the therapeutic relationship is one of the most important parts of the healing process, so we'll move at a pace that feels safe while also challenging unhelpful patterns that may be keeping you stuck. I encourage clients to practice skills outside of session because lasting growth happens both in and between our meetings. As a bilingual therapist, I strive to provide culturally responsive care and recognize the unique experiences each person brings into the therapy room. My training includes EMDR, allowing me to help clients process and heal from traumatic experiences when appropriate. I value honesty, humor, and genuine connection. I know that reaching out for therapy can feel intimidating, and I don't take for granted the trust it takes to share your story. Whether you're feeling overwhelmed, emotionally exhausted, or simply ready for something to change, my goal is to help you feel seen, supported, and empowered as you move toward the life you want to create.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Stress Management
Therapy
Childhood Trauma
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy

Education and background

Practice names

Education and training

  • University of Phoenix, Master's in Marriage and Family Therapy and Child Counseling

NPI number

1558810861

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Frequently asked questions

How soon can I make an appointment with Amy Sanchez?

Generally, Amy Sanchez has appointments available on Zocdoc within 1 week. You can see Amy Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Amy Sanchez accepting new patients?

Amy Sanchez generally accepts new patients on Zocdoc. You can see Amy Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Amy Sanchez accept my insurance?

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Can I make an appointment with Amy Sanchez online?

Yes, you can make an appointment online with Amy Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Amy Sanchez work with?

What are common reasons for patients to see Amy Sanchez?

Amy Sanchez frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Amy Sanchez on their profile.

What languages does Amy Sanchez speak?

Amy Sanchez speaks English and Spanish.

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