Ana Balarezo, LMFT

Ana Balarezo, LMFT

Psychotherapist
CA
I am a licensed Psychotherapist specializing in Marriage and Family Therapy, holding a Master’s degree from National University. I am committed to creating a safe, non-judgmental space for everyone. My approach to therapy is casual yet grounded in traditional modalities. I consider your cultural background important because I believe the key to effective therapy is a genuine and supportive relationship, empowering you to express your true thoughts and feelings. My approach I tailor my therapeutic methods to meet the unique needs of each client. I am dedicated to supporting you through challenges, helping you navigate interpersonal issues in a growth-oriented way, and assisting you in improving your emotional well-being to find joy in your life journey. I often draw from Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT or tapping), Eye Movement Desensitization and Reprocessing (EMDR), Narrative therapy, and Trauma-Focused approaches. My focus I work comfortably with adults of various ages dealing with depression, anxiety, and childhood trauma, which often contribute to low self-esteem and stress in their current lives. My goal is to help clients develop a more positive perspective and overcome difficulties. My communication style Active listening is my primary tool; however, this does not mean I won’t challenge negative beliefs. To maintain a calm and safe space, I always encourage you to let me know if something doesn’t feel right.

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About Ana Balarezo

Focus areas

Anxiety
Parenting Counseling
Psychological Trauma
Domestic Violence
Post-Traumatic Stress Disorder (PTSD)
Stress
Panic Attack
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Gestalt
EMDR
Motivational Interviewing
Emotionally Focused
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ana Balarezo

I am a licensed Psychotherapist specializing in Marriage and Family Therapy, holding a Master’s degree from National University. I am committed to creating a safe, non-judgmental space for everyone. My approach to therapy is casual yet grounded in traditional modalities. I consider your cultural background important because I believe the key to effective therapy is a genuine and supportive relationship, empowering you to express your true thoughts and feelings. My approach I tailor my therapeutic methods to meet the unique needs of each client. I am dedicated to supporting you through challenges, helping you navigate interpersonal issues in a growth-oriented way, and assisting you in improving your emotional well-being to find joy in your life journey. I often draw from Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT or tapping), Eye Movement Desensitization and Reprocessing (EMDR), Narrative therapy, and Trauma-Focused approaches. My focus I work comfortably with adults of various ages dealing with depression, anxiety, and childhood trauma, which often contribute to low self-esteem and stress in their current lives. My goal is to help clients develop a more positive perspective and overcome difficulties. My communication style Active listening is my primary tool; however, this does not mean I won’t challenge negative beliefs. To maintain a calm and safe space, I always encourage you to let me know if something doesn’t feel right.

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Aetna
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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Divorce Counseling

Education and background

Practice names

Education and training

  • National University, Master's in Marriage and Family Therapy

NPI number

1326598004

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Frequently asked questions

How soon can I make an appointment with Ana Balarezo?

Generally, Ana Balarezo has appointments available on Zocdoc within 1 week. You can see Ana Balarezo's earliest availability on Zocdoc and make an appointment online.

Is Ana Balarezo accepting new patients?

Ana Balarezo generally accepts new patients on Zocdoc. You can see Ana Balarezo's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Balarezo accept my insurance?

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Can I make an appointment with Ana Balarezo online?

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What practice does Ana Balarezo work with?

What are common reasons for patients to see Ana Balarezo?

Ana Balarezo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ana Balarezo on their profile.

What languages does Ana Balarezo speak?

Ana Balarezo speaks English and Spanish.

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