Ana-Marie Urbieta, LCSW, CA | Psychotherapist

About Ana-Marie Urbieta

Focus areas

Anger Management

Post-Traumatic Stress Disorder (PTSD)

Stress Management

Coping Mechanism Development

Self Esteem Issues

Suicidal Tendencies

LGBTQ+ Counseling

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Interpersonal

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Ana-Marie Urbieta

I'm here to offer a safe space for you to explore your thoughts and feelings without judgment. I aim to help clients figure out what really matters in life, relationships, and future ambitions. My approach My approach is warm, down-to-earth, and collaborative. I understand that big emotions, stress, and trauma can feel really heavy at times, but I truly believe that therapy shouldn't have to feel that way. My focus A major focus of my work is anxiety and stress management, helping clients develop healthy coping skills, and preventing burnout through self-care. I have over a decade of experience focusing on anxiety, depression, PTSD, sexual trauma, and problematic substance use My communication style My communication style is transparent, direct, but never forceful, and I allow time for smiles and laughter while working toward some of the more difficult stuff. My journey to mental healthcare My journey to clinical care started as a patient. As a multi-racial female veteran and MST survivor, transitioning back to civilian life after serving in the U.S. Army was difficult at times. The V.A. Medical Center, where I received treatment, became the foundation of my training in behavioral health research and mental health treatment. My goals for you Goal setting and progress toward goals can look very different for each of my patients. I usually let my patients lead with their realistic preferences and share observations as we progress to adjust towards optimal achievement. My first session with you You can expect the first 1-2 sessions to be an opportunity to get to know one another. Lots of questions. The opportunity to explore is not only great for rapport building, but also helps me understand your communication style and preferences, and helps me build a sense of your life and stressors style as they relate to presenting issues.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Office locations

Ana-Marie Urbieta, LCSW also offers online video visits for patients

1875 Mission St (1 of 2)

1875 Mission St, San Francisco, CA 94103

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Rula Health - L.A. North (2 of 2)

1875 Mission St San, Francisco, CA 94103

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1 of 2

Education and background

Practice names

Rula Health - L.A. North

Education and training

University of Southern California, Master's in Social Work

NPI number

1699334185

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ana-Marie Urbieta?

Generally, Ana-Marie Urbieta has appointments available on Zocdoc within 1 week. You can see Ana-Marie Urbieta's earliest availability on Zocdoc and make an appointment online.

Is Ana-Marie Urbieta accepting new patients?

Ana-Marie Urbieta generally accepts new patients on Zocdoc. You can see Ana-Marie Urbieta's earliest availability on Zocdoc and schedule an appointment online.

Does Ana-Marie Urbieta accept my insurance?

Choose your insurance plan to verify if Ana-Marie Urbieta is in-network.

Can I make an appointment with Ana-Marie Urbieta online?

Yes, you can make an appointment online with Ana-Marie Urbieta using Zocdoc. It’s simple, secure, and free.

What practice does Ana-Marie Urbieta work with?

Ana-Marie Urbieta works with Rula Health - L.A. North.

Where is Ana-Marie Urbieta's office located?

Ana-Marie Urbieta has 3 office locations, including in Pasadena, San Francisco, and Francisco, view full addresses on Ana-Marie Urbieta's profile.

What are common reasons for patients to see Ana-Marie Urbieta?

Ana-Marie Urbieta frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ana-Marie Urbieta on their profile.