Ana Xochitl, LCSW, CA | Psychotherapist

About Ana Xochitl

Focus areas

Anger Management

Bereavement / Grief Counseling

Stress Management

Anxiety

Depression

Therapy For Chronic Pain / Illness

Behavioral Therapy

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ana Xochitl

Hi there, I'm Ana! Life is not easy, and we can all use support at a point. I work with individuals facing anxiety, depression, trauma, and life transitions. My focus I work with adults and older adults experiencing anxiety, depression, life transitions, and trauma challenges. As a team, we’ll explore life difficulties and challenges and build coping skills to improve and empower yourself. My approach My approach is to create a safe, supportive, non-judgmental setting where I meet you where you are. I am to maintain a client-centered approach where we incorporate interventions based on your specific needs. I incorporate CBT, mindfulness, and strengths-based interventions to help you improve your mental health. My communication style You can expect a respectful, non-judgmental communication. I strive to provide an honest, comfortable environment where you are free to express yourself as openly as possible. I engaged in active listening and utilize reflective statements to allow you to reflect on yourself. My journey to mental healthcare As a first-generation college graduate my interest in working in therapy began as I learned about life and realized how life challenges can have an effect on our mental well-being. I enjoy helping people overcome personal challenges and obstacles that life throws at us. I believe that with support we can all succeed and live our best life possible. My goals for you I always ask clients what their goals are and how they expect therapy to support them with those goals. Therapy is what you decide to make it, you are the leader. Our first session In our first session, expect us to work on getting to know each other. We will ask each other questions to get comfortable with each other. We will discuss the approach that we will take and move at your own pace.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. South

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1316557440

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Frequently asked questions

How soon can I make an appointment with Ana Xochitl?

Generally, Ana Xochitl has appointments available on Zocdoc within 1 week. You can see Ana Xochitl's earliest availability on Zocdoc and make an appointment online.

Is Ana Xochitl accepting new patients?

Ana Xochitl generally accepts new patients on Zocdoc. You can see Ana Xochitl's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Xochitl accept my insurance?

Choose your insurance plan to verify if Ana Xochitl is in-network.

Can I make an appointment with Ana Xochitl online?

Yes, you can make an appointment online with Ana Xochitl using Zocdoc. It’s simple, secure, and free.

What practice does Ana Xochitl work with?

Ana Xochitl works with Rula Health - L.A. South.

What are common reasons for patients to see Ana Xochitl?

Ana Xochitl frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ana Xochitl on their profile.