Ana Zavala, LCSW, CA | Psychotherapist

About Ana Zavala

Focus areas

Codependency

Post-Traumatic Stress Disorder (PTSD) Counseling

Self Esteem Issues

Depression

Psychological Trauma

Self-Harm / Injury

Life Transition

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Motivational Interviewing

Christian Counseling

Narrative

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Ana Zavala

Hi there, I'm Ana! With so many moving pieces happening all the time around us, take some time to be still and know that He is God. There is a place of freedom and healing available for you here. My approach I use Solution-Focused Brief therapy to help you get to your desired goal and help navigate roadblocks that maybe you haven't been able to do on your own just yet. I also incorporate Narrative therapy, which helps us feel understood and encouraged that others have gone through similar situations. My focus There are hard moments in life that we can not seem to shake off, no matter what we get into; they just do not go away. That feeling of not being enough, not being accepted, or not being who people think you are, not feeling loved. There is hope, friend. This is not your forever if you choose to step into the healing journey. My communication style We will gently walk through the wounds that have been keeping you from running freely into your destiny. There is also encouragement for those who desire to go through life coaching and need help getting unstuck. My journey to mental healthcare Initially started working at my local church as a counselor and was encouraged to continue my education. This was not something I had planned, but it unraveled into a passion. I have worked in a psych hospital as a social worker and now strive to partner with local therapists who incorporate their faith with mental health. My goals for you Through understanding and listening to what you have been through, we will be able to identify the wounds to be able to heal, restore, and empower you towards a life worth living. My first session with you The first session is about getting to know you. Your background and history alongside with your expectations of therapy and relaying a realistic standard that can be achieved. We will develop goals and steps to get to your desired destination.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

University of Southern California, Master's in Social Work

NPI number

1821976739

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Frequently asked questions

How soon can I make an appointment with Ana Zavala?

Generally, Ana Zavala has appointments available on Zocdoc within 1 week. You can see Ana Zavala's earliest availability on Zocdoc and make an appointment online.

Is Ana Zavala accepting new patients?

Ana Zavala generally accepts new patients on Zocdoc. You can see Ana Zavala's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Zavala accept my insurance?

Choose your insurance plan to verify if Ana Zavala is in-network.

Can I make an appointment with Ana Zavala online?

Yes, you can make an appointment online with Ana Zavala using Zocdoc. It’s simple, secure, and free.

What practice does Ana Zavala work with?

Ana Zavala works with Rula Health - Central CA.

What are common reasons for patients to see Ana Zavala?

Ana Zavala frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ana Zavala on their profile.