Anahi Arias, LMFT

Anahi Arias, LMFT

Psychotherapist
CA
As a licensed marriage and family therapist (LMFT) with a Master's degree in Marriage and Family Therapy from California State University, Fresno, I specialize in supporting first-generation individuals and those who have experienced trauma, postpartum challenges, anxiety, depression, and family difficulties. My therapeutic approach integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic work to offer a holistic and personalized treatment plan that addresses both the mind and body. I deeply value creating a safe, collaborative, and empathetic space where clients feel heard and supported. My goal is to help clients process past experiences, gain self-acceptance, and build empowerment and confidence. I believe that therapy is a partnership, and I work closely with clients to explore their feelings, foster self-awareness, and help them develop the tools to thrive in their relationships-with themselves, their families, and their partners. Over the past 6 years, I have had the privilege of working with individuals of all ages, with a particular focus on first-generation immigrants. I offer services in both English and Spanish and find great fulfillment in helping clients navigate the unique pressures and challenges that come with balancing multiple cultural identities.
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
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What patients are saying

Overall rating

5.00

About Anahi Arias

Focus areas

Anxiety
Post-Traumatic Stress Disorder (PTSD) Counseling
Behavioral Therapy
Self Esteem Issues
Depression

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Families
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Strength-Based
Emotionally Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Anahi Arias

As a licensed marriage and family therapist (LMFT) with a Master's degree in Marriage and Family Therapy from California State University, Fresno, I specialize in supporting first-generation individuals and those who have experienced trauma, postpartum challenges, anxiety, depression, and family difficulties. My therapeutic approach integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic work to offer a holistic and personalized treatment plan that addresses both the mind and body. I deeply value creating a safe, collaborative, and empathetic space where clients feel heard and supported. My goal is to help clients process past experiences, gain self-acceptance, and build empowerment and confidence. I believe that therapy is a partnership, and I work closely with clients to explore their feelings, foster self-awareness, and help them develop the tools to thrive in their relationships-with themselves, their families, and their partners. Over the past 6 years, I have had the privilege of working with individuals of all ages, with a particular focus on first-generation immigrants. I offer services in both English and Spanish and find great fulfillment in helping clients navigate the unique pressures and challenges that come with balancing multiple cultural identities.

What should a new client know about working with you?

I am passionate about providing a safe and welcoming environment for each client and cultivating an authentic therapeutic relationship. I take a collaborative approach with each client to explore pathways of strengths and resilience. Together we will discover the root of your problems, create a tool kit to challenge negative thought patterns and behaviors, and equip you with a new perspective. My unwavering commitment to your well-being will support you in building resilience, enhancing self-awareness, and unlocking your inner potential.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • California State University, Fresno, Master's in Marriage and Family Therapy

NPI number

1205464468

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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2 reviews
Most relevant
Me siento mucho mejor ahora, después de tener varias secciones con Anaid
Frequently asked questions

How soon can I make an appointment with Anahi Arias?

Generally, Anahi Arias has appointments available on Zocdoc within 1 week. You can see Anahi Arias's earliest availability on Zocdoc and make an appointment online.

Is Anahi Arias accepting new patients?

Anahi Arias generally accepts new patients on Zocdoc. You can see Anahi Arias's earliest availability on Zocdoc and schedule an appointment online.

Does Anahi Arias accept my insurance?

Choose your insurance plan to verify if Anahi Arias is in-network.

Can I make an appointment with Anahi Arias online?

Yes, you can make an appointment online with Anahi Arias using Zocdoc. It’s simple, secure, and free.

What practice does Anahi Arias work with?

What are common reasons for patients to see Anahi Arias?

Anahi Arias frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Anahi Arias on their profile.

What languages does Anahi Arias speak?

Anahi Arias speaks English and Spanish.

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