Anahita Bozorgzad, LMFT, CA | Psychotherapist

About Anahita Bozorgzad

Focus areas

Anger Management

Depression

Parenting Counseling

Anxiety

Life Transition

Perinatal Mental Health

Coping Mechanism Development

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Narrative

Eclectic

Person-Centered

Identity

Gender

Female

Ethnicity

Middle Eastern

Languages spoken

English

Getting to know Anahita Bozorgzad

Hi there, I'm Anahita! Hi, my name is Ana Bozorgzad. I am a Licensed Marriage and Family Therapist certified by the California Board of Behavioral Sciences. I earned my Master’s in Counseling Psychology from Argosy University. I have been practicing as a therapist for over 15 years. I help people experiencing symptoms of anxiety and depression develop better coping skills and a healthier mindset. I will challenge your thought process at times to help you realize a new way of thinking. I enjoy my time spent helping others and strive to create a positive therapeutic experience. I believe therapy can be beneficial to those who are open to the process and willing to take responsibility for their part in it. My approach My theoretical orientation is primarily based on REBT (Rational Emotive Behavioral Therapy), CBT (Cognitive Behavioral Therapy), Mindfulness, Person-Centered, and Insight-oriented therapy. I also incorporate aspects of DBT (Dialectical Behavior Therapy) when appropriate. My approach centers on you, the client, and what will be most beneficial for your growth. My focus Throughout my career, I have worked with children, adolescents, adults, and couples. I have experience with ADHD, anxiety, depression, and mood disorders. Currently, I work exclusively with adults via teletherapy. My communication style I strive to create a non-judgmental, open, and safe space for my clients. Being empathetic and validating is part of my personality and will be reflected in our sessions together. I also like to incorporate humor when appropriate because I believe laughter is essential to healing. At times, I can be challenging when needed. My journey to mental healthcare I realized in high school that I loved psychology and decided to major in it in college. It wasn’t until a few years after earning my bachelor’s degree that I discovered my desire to become a therapist and learned about becoming an LMFT.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Argosy University, Master's in Counseling Psychology

NPI number

1851616403

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Frequently asked questions

How soon can I make an appointment with Anahita Bozorgzad?

Generally, Anahita Bozorgzad has appointments available on Zocdoc within 1 week. You can see Anahita Bozorgzad's earliest availability on Zocdoc and make an appointment online.

Is Anahita Bozorgzad accepting new patients?

Anahita Bozorgzad generally accepts new patients on Zocdoc. You can see Anahita Bozorgzad's earliest availability on Zocdoc and schedule an appointment online.

Does Anahita Bozorgzad accept my insurance?

Choose your insurance plan to verify if Anahita Bozorgzad is in-network.

Can I make an appointment with Anahita Bozorgzad online?

Yes, you can make an appointment online with Anahita Bozorgzad using Zocdoc. It’s simple, secure, and free.

What practice does Anahita Bozorgzad work with?

Anahita Bozorgzad works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Anahita Bozorgzad?

Anahita Bozorgzad frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anahita Bozorgzad on their profile.