Anastasia Mongra, LMHC

Anastasia Mongra, LMHC

Psychotherapist
307 West 38th Street, 16th Fl, Ste 1646, New York, NY
4.67
“I've been on this therapy journey for some time now. It has been difficult, but Anastasia helped me find patience while I'm in this transitional period of my life.”
FS
Highly recommended
92% of patients gave this doctor 5 stars
Excellent wait time
92% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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Available appointments

Today, Apr 2 – Wed, Apr 15
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What patients are saying

Overall rating

4.67

Average wait time

4.67

Bedside manner

4.67
“I've been on this therapy journey for some time now. It has been difficult, but Anastasia helped me find patience while I'm in this transitional period of my life.”
FSMore than 1 year ago
“Meeting with Anastasia has been so helpful. She's confident and compassionate and has really good advice for how to move my life forward!”
DSMore than 1 year ago

About Anastasia Mongra

Focus areas

Anger Management
Childhood Trauma
Psychological Trauma
Anxiety
Depression
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Coaching
Attachment-based
Cognitive Behavioral (CBT)
Clinical Supervision and Licensed Supervisors
Cognitive Processing (CPT)

Identity

Gender

Female

Languages spoken

English

Getting to know Anastasia Mongra

Ms. Anastasia Mongra is an empathetic psychotherapist offering her services virtually at Through The Woods Psychological Services. She completed her master's degree in Mental Health Counseling from the City University of New York, Baruch. Clients benefit from Ms. Mongra's personalized approach and the safe space she fosters for self-exploration and healing. She strives to help patients navigate their mental health challenges, providing them with coping strategies and support. Ms. Mongra focuses on various mental health conditions and is keen on helping the wider community receive the care they deserve.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $200 for 60 minutes
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation

Office location

Anastasia Mongra, LMHC also offers online video visits for patients
Through The Woods Psychological Services
307 West 38th Street, 16th Fl, Ste 1646, New York, NY 10018

Education and background

Practice names

Education and training

  • City University of New York, Baruch, Master's in Mental Heath Counseling

NPI number

1447883798

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.67
Wait time
4.67
Bedside manner
4.67
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12 reviews
Most relevant
Anastasia helped me see scenarios from a different lens that I may have not been aware of.
You're the first person to make me feel like it's okay to put myself first.
Anastasia is so kind and so smart. I'm truly impressed with her.
I was very hopeful after speaking with Anastasia on the phone as I have been looking for someone with her expertise. Unfortunately, she did not show up for our appointment. I reached out via email but got a response 30 minutes later.
Verified patientVideo visit
I've been on this therapy journey for some time now. It has been difficult, but Anastasia helped me find patience while I'm in this transitional period of my life.
Meeting with Anastasia has been so helpful. She's confident and compassionate and has really good advice for how to move my life forward!
I've been working with Anastasia for a while now and she's the best therapist I've had. She's easy to talk to and gives me great suggestions for dealing with my anxiety and depression. Highly recommend!
Anastasia is a great therapst!
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Anastasia Mongra?

Generally, Anastasia Mongra has appointments available on Zocdoc within 1 week. You can see Anastasia Mongra's earliest availability on Zocdoc and make an appointment online.

Is Anastasia Mongra accepting new patients?

Anastasia Mongra generally accepts new patients on Zocdoc. You can see Anastasia Mongra's earliest availability on Zocdoc and schedule an appointment online.

Does Anastasia Mongra accept my insurance?

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Can I make an appointment with Anastasia Mongra online?

Yes, you can make an appointment online with Anastasia Mongra using Zocdoc. It’s simple, secure, and free.

What practice does Anastasia Mongra work with?

Where is Anastasia Mongra's office located?

Anastasia Mongra has 2 office locations, including in Smyrna and New York, view full addresses on Anastasia Mongra's profile.

What are common reasons for patients to see Anastasia Mongra?

Anastasia Mongra frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Anastasia Mongra on their profile.

What languages does Anastasia Mongra speak?

Anastasia Mongra speaks English.

How do patients rate Anastasia Mongra in reviews?

12 patients have reviewed Anastasia Mongra. The overall rating for this doctor is 4.67/5. They have a 4.67/5 rating for bedside manner and a 4.67/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocNew York, NY PsychotherapistsAnastasia Mongra, LMHC