What patients are saying
Overall rating
4.82
Average wait time
5.00
Bedside manner
5.00
“Anastasia is so profesional, so nice and really has helped my partner and I in such a short period of time. I would highly recommend her to anyone. ”
NCMore than 1 year ago
“I have attempted Therapy for years and have been unsuccessful in finding a Therapist that I could have connected with, until I found Anastasia! She is extremely compassionate, understanding, non-judgmental, shows great empathy, is a great listener. She has helped me cope with PTSD and Major Depression Disorder, giving me the tools needed to live daily. I highly recommend Anastasia as a Therapist to anyone. ”
REMore than 1 year ago
About Anastasia Sfiroudis
Focus areas
Anxiety
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Disordered Eating
Work-Related Counseling
Sport / Performance Counseling
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Attachment-based
Motivational Interviewing
Cognitive Behavioral (CBT)
Positive Psychology
Identity
Gender
FemaleLanguages spoken
English
Getting to know Anastasia Sfiroudis
For the last 10 years, I have worked with young professionals and athletes to enhance performance, manage anxiety, and stop imposter syndrome in their professional and personal lives. I hold a Master's in Clinical Social Work from Hunter College, City University of New York.
I've seen many people like you overcome life challenges and move toward the life they always wanted. This is your first step toward pursuing a better you. Welcome! Next step, let's chat...
What should a new client know about working with you?
I am an interactive and solution focused therapist. We will create a collaborative space to identify your unique treatment priorities. From there I will guide you with effective coping and behavioral change strategies. We will work together to push you towards the best version of yourself by aligning your life to your values.
I believe that therapy should be a safe space to experience the full range of human emotion. You'll cry, you'll laugh and you'll be excited for your pursuit of a better you. (Which is the meaning of Meliora, after all!)
What is your typical process for working with clients?
We will start treatment from our first session. In the initial intake meeting we will explore the experiences that brought you to therapy. From there we will collaborate on your individual treatment goals and then finally we dive into the work of aligning your life to your values.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $300 for 60 minutes
Ongoing session: $200 for 40 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- City University of New York, Hunter College, Master's in Clinical Social Work
Professional memberships
- The Coalition for Behavioral Health
- Association for Contextual Behavioral Science
NPI number
1346776200
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.82
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Anastasia was so attentive and patient. She really listened to me. I am excited to continue with her
December 21, 2022Initials hiddenVideo visit
Anastasia is the best therapist I’ve ever had, very personable and kind.
More than 1 year agoJN
Definitely going back… Anastasia is the best at what she does!
December 15, 2022Kenneth M.Verified patientVideo visit
Anastasia is so profesional, so nice and really has helped my partner and I in such a short period of time. I would highly recommend her to anyone.
More than 1 year agoNC
She listens and is so nice!
More than 1 year agoInitials hiddenVideo visit
I have attempted Therapy for years and have been unsuccessful in finding a Therapist that I could have connected with, until I found Anastasia! She is extremely compassionate, understanding, non-judgmental, shows great empathy, is a great listener. She has helped me cope with PTSD and Major Depression Disorder, giving me the tools needed to live daily. I highly recommend Anastasia as a Therapist to anyone.
More than 1 year agoRE
February 21, 2023Cassandra R.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
January 18, 2023Graham T.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoTF
How soon can I make an appointment with Anastasia Sfiroudis?
Generally, Anastasia Sfiroudis has appointments available on Zocdoc within 1 week. You can see Anastasia Sfiroudis's earliest availability on Zocdoc and make an appointment online.
Is Anastasia Sfiroudis accepting new patients?
Anastasia Sfiroudis generally accepts new patients on Zocdoc. You can see Anastasia Sfiroudis's earliest availability on Zocdoc and schedule an appointment online.
Does Anastasia Sfiroudis accept my insurance?
Choose your insurance plan to verify if Anastasia Sfiroudis is in-network.
Can I make an appointment with Anastasia Sfiroudis online?
Yes, you can make an appointment online with Anastasia Sfiroudis using Zocdoc. It’s simple, secure, and free.
What practice does Anastasia Sfiroudis work with?
Anastasia Sfiroudis works with Anastasia Sfiroudis Psychotherapy.
What are common reasons for patients to see Anastasia Sfiroudis?
Anastasia Sfiroudis frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anastasia Sfiroudis on their profile.
What languages does Anastasia Sfiroudis speak?
Anastasia Sfiroudis speaks English.
How do patients rate Anastasia Sfiroudis in reviews?
11 patients have reviewed Anastasia Sfiroudis. The overall rating for this doctor is 4.82/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.