Anastasia Taylor, LCSW, TX | Psychotherapist

About Anastasia Taylor

Focus areas

Behavioral Problems

Mood Disorders

Psychological Trauma

Childhood Trauma

Parenting Counseling

Sport / Performance Counseling

Life Transition

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

EMDR

Christian Counseling

Expressive Arts

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Anastasia Taylor

Hi there, I'm Anastasia! Hi, I’m Stas—a trauma-informed therapist who believes healing begins with understanding. I help individuals and families navigate complex emotions, strengthen relationships, and build meaningful lives with compassion and clarity. My approach My approach is collaborative and grounded in trauma-informed, attachment-based care. I integrate practical tools with emotional insight to help clients heal, grow, and connect more deeply with themselves and others. My focus I specialize in supporting individuals and families affected by trauma, transitions, and relational challenges. I often work with helping professionals and caregivers who give so much to others and are ready to invest in their own healing. My communication style Clients describe my style as calm, grounded, and authentic. I balance compassion with clarity—creating a space that feels safe for honesty, growth, and even humor when it helps the healing process. My journey to mental healthcare My path began in social work and community mental health, where I witnessed the resilience of families facing adversity. Those experiences inspired my passion for trauma-informed, attachment-centered therapy rooted in real-world understanding. My goals for you Together, we define goals rooted in what matters most to you. I blend insight-oriented exploration with actionable strategies, supporting small, sustainable steps that create long-term change and deeper emotional balance. My first session with you Our first session focuses on building comfort and clarity. We’ll explore your story, discuss what’s been hardest, and begin identifying your goals. You’ll leave with a clearer sense of direction—and reassurance that you’re not alone in this process.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Houston

Education and training

The University of Texas at Arlington, Master's in Social Work
Texas Christian University, Master's in Business Administration

NPI number

1013253939

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Frequently asked questions

How soon can I make an appointment with Anastasia Taylor?

Generally, Anastasia Taylor has appointments available on Zocdoc within 1 week. You can see Anastasia Taylor's earliest availability on Zocdoc and make an appointment online.

Is Anastasia Taylor accepting new patients?

Anastasia Taylor generally accepts new patients on Zocdoc. You can see Anastasia Taylor's earliest availability on Zocdoc and schedule an appointment online.

Does Anastasia Taylor accept my insurance?

Choose your insurance plan to verify if Anastasia Taylor is in-network.

Can I make an appointment with Anastasia Taylor online?

Yes, you can make an appointment online with Anastasia Taylor using Zocdoc. It’s simple, secure, and free.

What practice does Anastasia Taylor work with?

Anastasia Taylor works with Rula Health - Houston.

What are common reasons for patients to see Anastasia Taylor?

Anastasia Taylor frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anastasia Taylor on their profile.