Angela Gilmer, LCSW, CA | Psychotherapist

About Angela Gilmer

Focus areas

Anger Management

Bipolar Disorder

Mood Disorders

Anxiety

Coping Mechanism Development

Work-Related Counseling

Behavioral Problems

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Dance/Movement Therapy

Brainspotting

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Angela Gilmer

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves. My focus My focus is on working with adults experiencing anxiety, depression or painful past experiences. Together, we will work through life's challenges, strengthen coping and create more balance and peace. I also support adults going through life transitions-whether planned or unexpected, positive or negative-to find clarity and a renewed sense of self. My approach My approach to therapy is collaborative and personalized. I tailor my approach to the client's needs and goals. I use (CBT) to help identify and reframe unhelpful thoughts, (DBT) to learn balance and emotional regulation, along with Mindfulness to build inner peace. I also use other skills and techniques as needed to provide personalized care. My communication style My communication style is warm, supportive, and down-to-earth. I believe therapy should feel like a safe conversation where you can be yourself without judgment or pressure. I listen with openness and care, ask questions to better understand your experiences, and help you to feel heard, understood, and supported. My journey to mental healthcare My journey into therapy grew from a desire to help people find healing, balance, and hope within themselves. I am passionate about helping others navigate life's challenges and supporting them through moments when they may feel overwhelmed, stuck, or alone. Seeing clients grow, heal, and reconnect with themselves is what continues to drive my work. My goals for you I believe therapy is a place for growth and healing.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - L.A. North

Education and training

California State University Long Beach, Master's in Social Work

NPI number

1164555876

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Frequently asked questions

How soon can I make an appointment with Angela Gilmer?

Generally, Angela Gilmer has appointments available on Zocdoc within 1 week. You can see Angela Gilmer's earliest availability on Zocdoc and make an appointment online.

Is Angela Gilmer accepting new patients?

Angela Gilmer generally accepts new patients on Zocdoc. You can see Angela Gilmer's earliest availability on Zocdoc and schedule an appointment online.

Does Angela Gilmer accept my insurance?

Choose your insurance plan to verify if Angela Gilmer is in-network.

Can I make an appointment with Angela Gilmer online?

Yes, you can make an appointment online with Angela Gilmer using Zocdoc. It’s simple, secure, and free.

What practice does Angela Gilmer work with?

Angela Gilmer works with Rula Health - L.A. North.

What are common reasons for patients to see Angela Gilmer?

Angela Gilmer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Angela Gilmer on their profile.