Angela Lopez Del Real, LMFT, CA | Psychotherapist

About Angela Lopez Del Real

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Angela Lopez Del Real

I’m a warm and very real therapist who helps people understand their emotions, reduce worry and stress, and create relationships that feel healthier and aligned with what matters most to you. I show up with genuine care and curiosity and I’m not afraid to use a little humor and connection to help things feel less heavy while we navigate the hard moments together. In our first session together, here's what you can expect In our first session, we’ll explore what’s been going on and what you’re hoping to change, without any rush to share more than you’re ready for. I’ll ask questions gently to understand your needs, explain how I work, and make sure you feel comfortable and supported as we get started. Together we’ll create a plan that feels thoughtful, empowering, and tailored to you. The biggest strengths that I bring into our sessions I bring a balance of compassion, curiosity, and just the right amount of humor , the kind that softens what feels overwhelming and also let's use laugh with the struggle. I’m skilled at helping clients understand the root causes of their stress and relationship patterns, without judgment or jargon. I integrate DBT, ACT, trauma-informed care, compassion-focused work, and attachment-based approaches, shaping them to fit each client’s comfort level, personal values, and cultural context. My approach brings together insight and skills, making change feel less like a mountain and more like a steady walk, with a few breaks to breathe along the way. The clients I'm best positioned to serve I work best with adults who feel overwhelmed by pressure or expectations those navigating anxiety, high-conflict relationships, people-pleasing, cultural identity, or major life transitions. Many of my clients are balancing multiple roles and still feel like it’s never enough. If you’re ready to untangle old patterns, strengthen boundaries, and feel more grounded in who you are, we’ll be a great fit.

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In-network insurances

Angela Lopez Del Real, LMFT has 150+ in-network plans.

Popular visit reasons

Cognitive Therapy

Depression

Life Coaching

Mental Health Problem

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive Therapy

Depression

Life Coaching

Mental Health Problem

Education and background

Practice names

Grow Therapy

Education and training

Antioch University Santa Barbara, Master's in Psychology

NPI number

1699416198

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Angela Lopez Del Real?

Generally, Angela Lopez Del Real has appointments available on Zocdoc within 1 week. You can see Angela Lopez Del Real's earliest availability on Zocdoc and make an appointment online.

Is Angela Lopez Del Real accepting new patients?

Angela Lopez Del Real generally accepts new patients on Zocdoc. You can see Angela Lopez Del Real's earliest availability on Zocdoc and schedule an appointment online.

Does Angela Lopez Del Real accept my insurance?

Choose your insurance plan to verify if Angela Lopez Del Real is in-network.

Can I make an appointment with Angela Lopez Del Real online?

Yes, you can make an appointment online with Angela Lopez Del Real using Zocdoc. It’s simple, secure, and free.

What practice does Angela Lopez Del Real work with?

Angela Lopez Del Real works with Grow Therapy.

What are common reasons for patients to see Angela Lopez Del Real?

Angela Lopez Del Real frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Angela Lopez Del Real on their profile.