Anisa Chowdhury, MEd, VA | Psychotherapist

About Anisa Chowdhury

Focus areas

Anxiety

Eating Disorder

Negative Body Image

Attention-Deficit / Hyperactivity Disorder (ADHD)

Family Therapy/ Marriage Therapy

Women's Issues Therapy

Depression

Gender Affirming Counseling

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Anisa Chowdhury

Anisa Chowdhury, Resident in Counseling, helps children, adolescents, teens, and adults build practical skills to navigate life's challenges, strengthen resilience, and move toward meaningful change. As a Counselor Associate with LifeStance Health, she provides individual therapy for patients across Virginia, creating a supportive and affirming environment where clients feel heard, understood, and empowered. Anisa works with a wide range of mental health concerns, with particular experience supporting individuals facing anxiety, ADHD, and depression. She takes a collaborative approach to care, helping patients develop personalized strategies that align with their goals and values. Anisa is especially passionate about helping individuals who are struggling with anxiety, ADHD, and depression. She understands that these concerns can affect relationships, academic performance, work responsibilities, self-esteem, and overall well-being. By tailoring treatment to each person's unique experiences, she helps clients identify patterns that may be holding them back while developing healthier coping skills and greater self-confidence. She also has experience supporting individuals with trauma-related concerns, eating disorders, gender identity exploration, and women's issues, among other mental health needs. Her therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Anisa believes effective therapy balances compassion with practical tools, helping clients better understand their thoughts, emotions, and behaviors while building skills that support lasting growth. She also works with members of the LGBTQ+ community and women, and she welcomes individuals from diverse backgrounds and life experiences. Outside of her clinical work, Anisa enjoys watching television series and movies, particularly sci-fi, fantasy, and thriller genres.

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Popular visit reasons

Anxiety Disorder

Depression

Gender Affirming Counseling

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Depression

Gender Affirming Counseling

New Patient Visit

Office location

Anisa Chowdhury, MEd also offers online video visits for patients

Commonwealth Counseling: Fairfax Building

10710 Midlothian Tpke, Ste 127, North Chesterfield, VA 23235

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Education and background

Practice names

LifeStance Health - Virginia

NPI number

1740100213

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Anisa Chowdhury?

Generally, Anisa Chowdhury has appointments available on Zocdoc within 1 week. You can see Anisa Chowdhury's earliest availability on Zocdoc and make an appointment online.

Is Anisa Chowdhury accepting new patients?

Anisa Chowdhury generally accepts new patients on Zocdoc. You can see Anisa Chowdhury's earliest availability on Zocdoc and schedule an appointment online.

Does Anisa Chowdhury accept my insurance?

Choose your insurance plan to verify if Anisa Chowdhury is in-network.

Can I make an appointment with Anisa Chowdhury online?

Yes, you can make an appointment online with Anisa Chowdhury using Zocdoc. It’s simple, secure, and free.

What practice does Anisa Chowdhury work with?

Anisa Chowdhury works with LifeStance Health - Virginia.

Where is Anisa Chowdhury's office located?

Anisa Chowdhury has 2 office locations in North Chesterfield, view full addresses on Anisa Chowdhury's profile.

What are common reasons for patients to see Anisa Chowdhury?

Anisa Chowdhury frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anisa Chowdhury on their profile.