Anisha Holden, LMFT, CA | Psychotherapist

About Anisha Holden

Focus areas

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Relationship Struggles

Anger Management

Behavioral Problems

Work-Related Counseling

Anxiety

Codependency

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Christian Counseling

Compassion Focused

Coaching

Culturally Sensitive

Identity

Gender

Female

Ethnicity

Black or African American, Indigenous American or Alaska Native

Languages spoken

English

Getting to know Anisha Holden

Hey there! My name is Anisha Holden, and I am a Licensed Marriage & Family Therapist. I enjoy working with children, teens, adults, couples, and families from diverse backgrounds and cultures. My approach When working with clients, I prefer to create a collaborative relationship that allows clients to remain the experts of their own experiences while I provide assistance in resolving the difficulties or issues presented as we navigate the path together. I use an integrative style that incorporates multiple theories and models, tailored to benefit each unique client. My focus Often, clients who are transitioning to a new stage in life are drawn to working with me. Whether it’s becoming a spouse or parent, moving into a new position, graduating, or simply changing from one state of being to another, my aim is to provide the necessary support to do so successfully. With any change comes anxiety, depression, indecision, and more. My job is to help you clear the path. My communication style In line with creating a collaborative environment, I typically maintain an informative yet conversational tone with clients. There are times when a more directive, gently “authoritative” voice or stance is required within our work, and I use that approach if it complements their needs. My journey to therapy I became attracted to psychology and counseling during my senior year of high school after participating in an AP Psychology class. Initially, I saw it as a supplemental major since my intention in college was to become a Speech Pathologist/Audiologist. However, after graduating with my B.A. in Psychology, my focus shifted. I always had a clear drive to help people, and once I realized I could do that as a therapist, I decided to enroll in graduate school. I earned my Master’s in Counseling Psychology from Capella University. There is no greater pleasure than helping someone navigate themselves.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. North

Education and training

Capella University, Master's in Counseling Psychology

NPI number

1629555123

Patient reviews

Help Anisha Holden, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Anisha Holden?

Generally, Anisha Holden has appointments available on Zocdoc within 1 week. You can see Anisha Holden's earliest availability on Zocdoc and make an appointment online.

Is Anisha Holden accepting new patients?

Anisha Holden generally accepts new patients on Zocdoc. You can see Anisha Holden's earliest availability on Zocdoc and schedule an appointment online.

Does Anisha Holden accept my insurance?

Choose your insurance plan to verify if Anisha Holden is in-network.

Can I make an appointment with Anisha Holden online?

Yes, you can make an appointment online with Anisha Holden using Zocdoc. It’s simple, secure, and free.

What practice does Anisha Holden work with?

Anisha Holden works with Rula Health - L.A. North.

What are common reasons for patients to see Anisha Holden?

Anisha Holden frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anisha Holden on their profile.