Anita Cabil, LCSW, CA | Psychotherapist

About Anita Cabil

Focus areas

Anxiety

Coping Mechanism Development

Peer Relationship Struggles

Bereavement / Grief Counseling

Depression

Perinatal Mental Health

Codependency

Divorce Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Adlerian

Christian Counseling

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English

Getting to know Anita Cabil

Hi there, I'm Anita! Hello my name is Anita Cabil. I am an LCSW with 20+ years of experience. I have an MSW from USC and a BA in psychology at UCLA. I am skillful in cognitive-behavioral therapy (CBT) and specialize in depression, anxiety disorders, women's health, stress management, and trauma-informed care. My approaches are rooted in evidence-based outcomes, best clinical practices, and personal care needs. My approach One size does not fit all when pertaining to therapy, so why settle on one style of treatment? I tailor to all clients, by utilizing an eclectic blend of treatment modalities based on personal belief systems, cultural values, diagnosis, therapeutic goals, and comfort levels. My focus I work with clients who have depression, anxiety, trauma, stress, adjustment issues, family /relationship issues, chronic illness, grief /bereavement and ethnic/cultural issues, pregnancy, prenatal and postpartum depression. After intake, we will explore the concerns at hand and collaborate on treatment goals. Clients reported feeling enlightened, inspired, energized motivated; able to maintain their goals and achieve long-lasting change. My communication style I bring a warm, empathetic, and non-judgmental style, thus creating a supportive environment where clients feel heard, validated, and safe to express their innermost thoughts and feelings. I want to engage, empower, and motivate clients to overcome challenges and lead a fulfilling and well-balanced life. My journey to mental healthcare I understand that life is not a simple straight line, but of twists and turns, which can appear daunting. I believe that everyone can defeat these challenges if given the right set of coping tools, problem-solving strategies, and an experienced therapist to help guide them through it all. This is why I love being a therapist! I have a passion for helping people find their way back to purpose, acceptance, and inner peace. I am committed to guiding clients on their personal journeys

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

University of Southern California, Master's in Social Work
University of California, Los Angeles (Bachelor's)

NPI number

1801335518

Patient reviews

Help Anita Cabil, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Anita Cabil?

Generally, Anita Cabil has appointments available on Zocdoc within 1 week. You can see Anita Cabil's earliest availability on Zocdoc and make an appointment online.

Is Anita Cabil accepting new patients?

Anita Cabil generally accepts new patients on Zocdoc. You can see Anita Cabil's earliest availability on Zocdoc and schedule an appointment online.

Does Anita Cabil accept my insurance?

Choose your insurance plan to verify if Anita Cabil is in-network.

Can I make an appointment with Anita Cabil online?

Yes, you can make an appointment online with Anita Cabil using Zocdoc. It’s simple, secure, and free.

What practice does Anita Cabil work with?

Anita Cabil works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Anita Cabil?

Anita Cabil frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anita Cabil on their profile.