Anitra Holloway, LPC, VA | Psychotherapist

About Anitra Holloway

Focus areas

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Anger Management

Behavioral Problems

Disruptive, Impulse-Control and Conduct Disorders

Anxiety

Bipolar Disorder

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Compassion Focused

Interpersonal

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Anitra Holloway

Warm Greetings! Deciding to come to therapy can be overwhelming, and I applaud you for taking a courageous first step. My name is Anitra Holloway, and I am a Licensed Professional Counselor in VA. I hold a Master's degree in Mental Health Counseling from Capella University. I believe therapy is a place where you can unload your stuff and develop the courage to embrace small changes one step at a time. My approach My counseling approach is holistic, connecting mind and body and promoting overall wellness. I use Cognitive Behavioral Therapy, Emotional Freedom Technique (tapping), Eye Movement Desensitization and Reprocessing, solution-focused, mindfulness, trauma-focused, and somatic strategies. My focus With over 10 years of experience working with couples, teens, and adults, I assist clients in managing and growing through depression, grief, life stressors, trauma, anxiety, and relationship challenges. This list is not all-encompassing. Feel free to schedule a free consultation to see how I may support you. My communication style I create an environment where clients are actively listened to and welcomed to be their authentic selves. I promote transparency, acceptance, and validation in both words and actions and encourage interactive conversations. My journey to therapy I became a therapist to help others revive their inner strength, heal, increase self-love, and find wholeness to thrive in a chaotic world and embrace their best selves. My goals for you I partner with clients to answer: ?Based on what you have shared, what will be different in your life when our healing work has ended??

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Virginia

Education and training

Capella University, Master's in Mental Health Counseling

NPI number

1285232280

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Frequently asked questions

How soon can I make an appointment with Anitra Holloway?

Generally, Anitra Holloway has appointments available on Zocdoc within 1 week. You can see Anitra Holloway's earliest availability on Zocdoc and make an appointment online.

Is Anitra Holloway accepting new patients?

Anitra Holloway generally accepts new patients on Zocdoc. You can see Anitra Holloway's earliest availability on Zocdoc and schedule an appointment online.

Does Anitra Holloway accept my insurance?

Choose your insurance plan to verify if Anitra Holloway is in-network.

Can I make an appointment with Anitra Holloway online?

Yes, you can make an appointment online with Anitra Holloway using Zocdoc. It’s simple, secure, and free.

What practice does Anitra Holloway work with?

Anitra Holloway works with Rula Health - Virginia.

What are common reasons for patients to see Anitra Holloway?

Anitra Holloway frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anitra Holloway on their profile.