About Ann Bezner
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Treatment approaches
Christian Counseling
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Ann Bezner
I help adults navigate anxiety, stress, and life transitions in a way that honors both their emotional well-being and their Christian faith. My approach is warm, steady, and grounded in real conversations that help you slow down, feel understood, and make sense of what’s been weighing on you. Many of the people I work with come in feeling overwhelmed, stretched thin, or unsure how to move forward. Together, we explore what’s happening beneath the surface and build practical tools that support clarity, resilience, and a deeper sense of peace.
I draw from evidence-based approaches like CBT, solution-focused strategies, and mindfulness-based skills, and I integrate faith when it’s meaningful to you. Whether you want your Christian beliefs woven into the work consistently or simply held with respect, I meet you where you are. I also welcome clients who are exploring their beliefs, feeling uncertain about their faith, or wanting a space to sort through questions without pressure or judgment—your process and perspective are always respected. My goal is to create a space where you feel safe, seen, and supported as you move toward a more grounded and hopeful way of living.
What should a new client know about working with you?
Clients often describe me as calm, approachable, and easy to talk to. I bring a steady presence and a conversational style that helps people feel comfortable opening up, even if therapy feels new or intimidating. I’m collaborative by nature — I don’t assume I know what you need better than you do. Instead, we work together to understand what’s going on and identify the steps that feel doable and supportive.
I’m also practical. When it’s helpful, I offer tools you can use between sessions, like grounding exercises, reframing strategies, or small shifts that make daily life feel more manageable. I’m transparent about what I notice, and I welcome your feedback at any point. My hope is that you feel respected, understood, and genuinely supported as we move through this work together.
What is your typical process for working with clients?
Our work begins with getting a clear picture of what brings you in — what feels heavy, what you’ve tried, and what you’re hoping will feel different. I move at your pace, asking thoughtful questions and helping you make sense of the patterns, stressors, or emotions that are shaping your experience. From there, we identify goals that feel meaningful and realistic, and we revisit them together as therapy unfolds.
A typical session feels like a grounded, honest conversation. Sometimes we focus on understanding the “why” behind your reactions or emotions; other times we work on practical skills you can use right away. I check in regularly to make sure the work feels helpful and aligned with what you need. Over time, clients often notice more clarity, more emotional steadiness, and a stronger sense of themselves.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Education and background
Practice names
Education and training
- Gordon-Conwell Theological Seminary, Master's in Counseling
NPI number
1023207289
How soon can I make an appointment with Ann Bezner?
Generally, Ann Bezner has appointments available on Zocdoc within 1 week. You can see Ann Bezner's earliest availability on Zocdoc and make an appointment online.
Is Ann Bezner accepting new patients?
Ann Bezner generally accepts new patients on Zocdoc. You can see Ann Bezner's earliest availability on Zocdoc and schedule an appointment online.
Does Ann Bezner accept my insurance?
Choose your insurance plan to verify if Ann Bezner is in-network.
Can I make an appointment with Ann Bezner online?
Yes, you can make an appointment online with Ann Bezner using Zocdoc. It’s simple, secure, and free.
What practice does Ann Bezner work with?
Ann Bezner works with Inner You Therapy.
What are common reasons for patients to see Ann Bezner?
Ann Bezner frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ann Bezner on their profile.
What languages does Ann Bezner speak?
Ann Bezner speaks English.