Anna Barton, LPCC, CO | Psychotherapist

About Anna Barton

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Identity

Gender

Female

Languages spoken

English

Getting to know Anna Barton

I specialize in trauma-informed, body-based therapy integrating EMDR, Internal Family Systems, Somatic Experiencing, and mindfulness with more traditional approaches like CBT and ACT. I work with trauma, anxiety, OCD, depression, dissociation, grief, and spiritual emergence, helping the nervous system, mind, and spirit. If you're reading this, some part of you is looking for a way back to yourself. That takes courage, especially if you've felt like your pain is too big, too strange, or too spiritual for a typical therapy office to hold. Finding the right therapist is important, and I'm always glad to answer any questions before getting started.

What should a new client know about working with you?

I've always been fascinated by the relationship between the mind, body, and spirit, and by what allows people to heal after difficult experiences. My own background in mindfulness and contemplative practices, combined with clinical training in evidence-based trauma therapies, inspired me to become a therapist. I enjoy helping people move beyond simply understanding their struggles intellectually and toward lasting healing that feels integrated throughout their whole lives. The first session is an opportunity for us to get to know each other. We'll talk about what's been going on in your life, what you're hoping to find in therapy, and any questions you have about the process. My goal is for you to leave feeling heard, understood, and with a clearer sense of how we might work together.

What is your typical process for working with clients?

My clients are often deeply self-aware, spiritually curious adults who feel stuck between what they know intellectually and what their body and nervous system are still holding onto. They come to me carrying trauma, anxiety, OCD, depression, grief, or big life transitions that have knocked them off balance, including experiences of spiritual emergence that don't fit neatly into a diagnosis. Together, we work at the pace your nervous system can integrate, using EMDR, Internal Family Systems, and somatic approaches to help you move from understanding your pain to releasing it.

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In-network insurances

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Popular visit reasons

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Depression

Hoarding Disorder

New Patient Visit

Education and background

Practice names

Ashton Mental Health

Education and training

Adams State University, Master's in Clinical Mental Health Counseling

NPI number

1609795970

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Anna Barton?

Generally, Anna Barton has appointments available on Zocdoc within 1 week. You can see Anna Barton's earliest availability on Zocdoc and make an appointment online.

Is Anna Barton accepting new patients?

Anna Barton generally accepts new patients on Zocdoc. You can see Anna Barton's earliest availability on Zocdoc and schedule an appointment online.

Does Anna Barton accept my insurance?

Choose your insurance plan to verify if Anna Barton is in-network.

Can I make an appointment with Anna Barton online?

Yes, you can make an appointment online with Anna Barton using Zocdoc. It’s simple, secure, and free.

What practice does Anna Barton work with?

Anna Barton works with Ashton Mental Health.

What are common reasons for patients to see Anna Barton?

Anna Barton frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Anna Barton on their profile.