Anna Maria Garza, LCSW, TX | Psychotherapist

About Anna Maria Garza

Focus areas

Anger Management

Bereavement / Grief Counseling

Depression

Anxiety

Bipolar Disorder

Mood Disorders

Behavioral Problems

Chronic Impulsivity

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Reality Therapy

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Anna Maria Garza

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create. My approach I take a trauma-informed and person-centered approach to therapy, creating a safe and supportive space where clients can explore their experiences at their own pace. My focus I believe in the importance of collaboration and authenticity in the therapeutic relationship, helping adolescents and adults develop greater self-awareness, resilience, and emotional balance. My communication style My communication style is open, down-to-earth, and compassionate. I believe in meeting you where you are and having honest, meaningful conversations that foster growth and resilience. My journey to mental healthcare My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you Whether you are working through past trauma, managing stress, or navigating life's challenges, I tailor each session to your unique needs and goals. My goal is to help you feel more grounded, empowered, and connected to yourself and others. My first session with you Our first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

University of Houston, Master's in Social Work

NPI number

1275365207

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Anna Maria Garza?

Generally, Anna Maria Garza has appointments available on Zocdoc within 1 week. You can see Anna Maria Garza's earliest availability on Zocdoc and make an appointment online.

Is Anna Maria Garza accepting new patients?

Anna Maria Garza generally accepts new patients on Zocdoc. You can see Anna Maria Garza's earliest availability on Zocdoc and schedule an appointment online.

Does Anna Maria Garza accept my insurance?

Choose your insurance plan to verify if Anna Maria Garza is in-network.

Can I make an appointment with Anna Maria Garza online?

Yes, you can make an appointment online with Anna Maria Garza using Zocdoc. It’s simple, secure, and free.

What practice does Anna Maria Garza work with?

Anna Maria Garza works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Anna Maria Garza?

Anna Maria Garza frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anna Maria Garza on their profile.