About Anna Murray
Focus areas
Alzheimer's Disease
Depression
Therapy For Chronic Pain / Illness
Anxiety
Life Transition
Work-Related Counseling
Codependency
Stress Management
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Compassion Focused
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Anna Murray
Hi there, I'm Anna!
My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.
My focus
I work with adults aged 18+ experiencing stress, anxiety, depression, and grief due to life changes.
My approach
My approach is simple: come as you are and work together to get you where you would like to be. Using a variety of therapeutic tools, my goal is to help guide you through life's transitions—loss through divorce or death, career changes, aging, and empty nesting—and the overwhelming feelings they bring.
My communication style
My communication style is open and relaxed- if you think it, you can say it! I'm an active listener who creates a judgment-free zone. My goal is to make you feel comfortable, as if you're talking to someone you've known for years.
My journey to mental healthcare
My career as a therapist came from a simple desire to help others. My drive is to see the change in people that they want to see in themselves. My joy comes from watching individuals grow and find clarity as their journey unfolds.
My goals for you
We will have an open discussion about your goals for therapy, prioritizing what is most important to you. The next step will be breaking down the goals into small steps to help you succeed and reduce feeling overwhelmed.
Our first session
Our first session is going to be getting to know one another. We'll talk about why you're seeking therapy, what you're feeling, and what you'd like life to look like. I ask open-ended questions so you feel free to share openly. You will also be welcome to ask me questions to make sure that we are a good fit for one another.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- University of Georgia, Master's in Social Work
NPI number
1992418297
How soon can I make an appointment with Anna Murray?
Generally, Anna Murray has appointments available on Zocdoc within 1 week. You can see Anna Murray's earliest availability on Zocdoc and make an appointment online.
Is Anna Murray accepting new patients?
Anna Murray generally accepts new patients on Zocdoc. You can see Anna Murray's earliest availability on Zocdoc and schedule an appointment online.
Does Anna Murray accept my insurance?
Choose your insurance plan to verify if Anna Murray is in-network.
Can I make an appointment with Anna Murray online?
Yes, you can make an appointment online with Anna Murray using Zocdoc. It’s simple, secure, and free.
What practice does Anna Murray work with?
Anna Murray works with Rula Health - Georgia.
What are common reasons for patients to see Anna Murray?
Anna Murray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anna Murray on their profile.
What languages does Anna Murray speak?
Anna Murray speaks English.