Annabel Vargas, LCSW, CA | Psychotherapist

About Annabel Vargas

Focus areas

Addiction / Substance Abuse

Anxiety

Stress Management

Alcoholism

Codependency

Work-Related Counseling

Anger Management

Depression

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Annabel Vargas

Hi there, I'm Annabel! Whether you’re dealing with non-stop stress, feeling stuck in an anxious loop, navigating a messy life transition, or trying to untangle family drama, it is completely normal to need some support. I’m here to offer a down-to-earth, judgment-free space where we can sort through it all together and get you back to feeling like yourself. My focus The focus is to meet your goals, take small steps towards your improvement and you feeling like yourself. Struggling with communication, don’t feel understood? Together, we will identify skills and a plan for you to achieve those changes. Often feel stressed with life, tried all the coping skills? We can identify some struggles and find what works. My approach My goal is that sessions feel like a conversation, in a safe and judgement-free space. I aim to create a place where my clients feel comfortable being who they are and express themselves freely. No rigid clinical vibes here. Just a safe space to vent, figure out what’s keeping you stuck, and build habits that actually help you feel better. My communication style Our sessions are structured but flexible—you have complete freedom to joke, vent, and just speak like yourself. I will occasionally tell you the hard truths you might not want to hear, but I'm here to help you understand why they sting so we can work through them together. My journey to mental healthcare My journey as a therapist actually started long before I even knew this career existed—I’ve simply been a helper since I was a kid. I chose this path because I truly believe everyone has the capacity for change and absolutely everyone deserves well-being. My goals for you Think of us as a team working together to reach your goals. In our sessions, you'll learn practical skills, and I'll be right there to support you as you test them out in your real everyday life.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California State University, Fullerton, Master's in Social Work

NPI number

1417721366

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Annabel Vargas?

Generally, Annabel Vargas has appointments available on Zocdoc within 1 week. You can see Annabel Vargas's earliest availability on Zocdoc and make an appointment online.

Is Annabel Vargas accepting new patients?

Annabel Vargas generally accepts new patients on Zocdoc. You can see Annabel Vargas's earliest availability on Zocdoc and schedule an appointment online.

Does Annabel Vargas accept my insurance?

Choose your insurance plan to verify if Annabel Vargas is in-network.

Can I make an appointment with Annabel Vargas online?

Yes, you can make an appointment online with Annabel Vargas using Zocdoc. It’s simple, secure, and free.

What practice does Annabel Vargas work with?

Annabel Vargas works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Annabel Vargas?

Annabel Vargas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Annabel Vargas on their profile.