Annabelle Graven, LCSW, CA | Psychotherapist

About Annabelle Graven

Focus areas

Anxiety

Coping Mechanism Development

Peer Relationship Struggles

Childhood Trauma

Depression

Relationship Struggles

Codependency

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Brainspotting

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Humanistic

Person-Centered

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Annabelle Graven

Hi there, I'm Annabelle! Beginning therapy can bring up a mix of emotions. Whether you're feeling unsure, hopeful, or somewhere in between—just by being here, you've already taken a meaningful step toward caring for yourself. I specialize in working with adults who feel stuck in painful patterns—constantly questioning their self-worth, people-pleasing, struggling to trust themselves or others, or feeling emotionally disconnected or out of control. My approach is warm, relational, and insight-oriented. I strive to create a space rooted in compassion and kindness, where you feel safe enough to explore your thoughts, feelings, and experiences without fear of judgment. If any of this resonates with you, I welcome you to reach out when you’re ready. My approach Therapy will be a process that we navigate together—gently uncovering the deeper roots of patterns and beliefs that no longer serve you, at a pace that feels grounded and empowering. I take an integrative approach with a strong focus on mindfulness and the mind-body connection. I’m certified in Brainspotting, a powerful technique that helps access and process deep emotional experiences stored in the body. Depending on your needs and what feels most supportive in the moment, I incorporate client-centered, strength-based, and cognitive-behavioral (CBT) tools to help guide our work together. Curiosity and adaptability are at the core of my work. My hope is that through deepening your self-awareness and working through the emotional roots of your struggles, you’ll begin to experience more clarity, emotional resilience, self-trust, and the ability to move through life in a way that feels more intentional and aligned with who you are.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Jose

Education and training

San Diego State University, Master's in Social Work

NPI number

1184394744

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Frequently asked questions

How soon can I make an appointment with Annabelle Graven?

Generally, Annabelle Graven has appointments available on Zocdoc within 1 week. You can see Annabelle Graven's earliest availability on Zocdoc and make an appointment online.

Is Annabelle Graven accepting new patients?

Annabelle Graven generally accepts new patients on Zocdoc. You can see Annabelle Graven's earliest availability on Zocdoc and schedule an appointment online.

Does Annabelle Graven accept my insurance?

Choose your insurance plan to verify if Annabelle Graven is in-network.

Can I make an appointment with Annabelle Graven online?

Yes, you can make an appointment online with Annabelle Graven using Zocdoc. It’s simple, secure, and free.

What practice does Annabelle Graven work with?

Annabelle Graven works with Rula Health - San Jose.

What are common reasons for patients to see Annabelle Graven?

Annabelle Graven frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Annabelle Graven on their profile.