Annette Unzueta, LMFT, CA | Psychotherapist

About Annette Unzueta

Focus areas

Anger Management

Coping Mechanism Development

Relationship Struggles

Anxiety

Depression

Stress

Codependency

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Existential

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Annette Unzueta

Welcome! Navigating through life's challenges can be overwhelming when you feel stuck. You may feel restless, unfulfilled, and maybe even feeling like something is missing. My intention is to help you flourish and find your own sense of peace. My approach My style is one that is holistic, collaborative, culturally sensitive, and nonjudgmental. I utilize a variety of modalities, including family systems, mindfulness, cognitive behavioral therapy, trauma-focused, existential, and strength-based therapy. My focus Do you find yourself feeling stuck? Are you open to trying something new and different? If you are seeking support in managing life stressors, changing patterns, and improving your relationships, I am here to help. My communication style I come from a place of acceptance and curiosity. I prioritize open communication and empathy to create a safe environment where you get to explore your experiences and feelings without fear of judgment. My journey to mental healthcare My journey into therapy started with a deep curiosity about the human experience. I have had the opportunity to work with youth, families, trauma survivors, the LGBTQ+ community, and individuals who have been incarcerated. I am passionate about finding the light during dark and tumultuous times. I believe breakdowns are an opportunity for nurturing, growth, and illuminating a new path towards living a fruitful and abundant life. My goals for you I believe healing and transformation happen with patience and guidance. I strive to provide a space where you can unpack, take the time to self-reflect, and build self-compassion. I am here to help support you in finding balance and creating a fulfilling life that aligns with your values. My first session with you In the first session, we will get to know each other. We will have the opportunity to explore and discuss your goals in therapy. If you find yourself feeling nervous, it's completely normal.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. South

Education and training

Antioch University Santa Barbara, Master's in Clinical Psychology

NPI number

1386122232

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Frequently asked questions

How soon can I make an appointment with Annette Unzueta?

Generally, Annette Unzueta has appointments available on Zocdoc within 1 week. You can see Annette Unzueta's earliest availability on Zocdoc and make an appointment online.

Is Annette Unzueta accepting new patients?

Annette Unzueta generally accepts new patients on Zocdoc. You can see Annette Unzueta's earliest availability on Zocdoc and schedule an appointment online.

Does Annette Unzueta accept my insurance?

Choose your insurance plan to verify if Annette Unzueta is in-network.

Can I make an appointment with Annette Unzueta online?

Yes, you can make an appointment online with Annette Unzueta using Zocdoc. It’s simple, secure, and free.

What practice does Annette Unzueta work with?

Annette Unzueta works with Rula Health - L.A. South.

What are common reasons for patients to see Annette Unzueta?

Annette Unzueta frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Annette Unzueta on their profile.