What patients are saying
Overall rating
5.00
About Anthonia Osborne
Focus areas
Anxiety
Life Transition
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Relationship Struggles
Women's Issues Therapy
Depression
Stress
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Person-Centered
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Anthonia Osborne
Hi there, I'm Anthonia!
My name is Anthonia "Tonia" Osborne, and I am a licensed professional counselor living between Texas and Chicago. I hold a Master's in Counseling from Prairie View A&M University. I specialize in helping clients navigate stress, anxiety, relationship issues, family conflicts, and depression. My approach focuses on creating a safe, non-judgmental space where we can work together toward positive change.
My approach
I primarily use Cognitive Behavioral Therapy (CBT) to help clients understand and reframe negative thought patterns. My approach is collaborative, goal-oriented, and tailored to each client's unique needs.
My focus
I typically work with adult clients dealing with stress, anxiety, relationship issues, family conflicts, and depression. I am most comfortable treating individuals who are seeking to improve their mental health and emotional well-being.
My communication style
My counseling style is witty and enthusiastic, and those who know me personally or professionally would say I am supportive, committed, and an advocate for positive mental health experiences.
My journey to mental healthcare
I transitioned from a background in public education to professional counseling because I'm passionate about helping people navigate their mental health. My drive comes from a commitment to creating positive mental health experiences and guiding clients toward meaningful change.
My goals for you
I work collaboratively with clients to establish clear, achievable goals. Together, we develop strategies and skills to help them reach these goals while fostering a sense of hope and empowerment.
My first session with you
In the first session, clients can expect a welcoming environment where we discuss their concerns and goals. We'll explore past experiences, establish a treatment plan, and begin building a trusting therapeutic relationship.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Prairie View A&M University, Master's in Counseling
NPI number
1770294035
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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2 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Anthonia Osborne?
Generally, Anthonia Osborne has appointments available on Zocdoc within 1 week. You can see Anthonia Osborne's earliest availability on Zocdoc and make an appointment online.
Is Anthonia Osborne accepting new patients?
Anthonia Osborne generally accepts new patients on Zocdoc. You can see Anthonia Osborne's earliest availability on Zocdoc and schedule an appointment online.
Does Anthonia Osborne accept my insurance?
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Can I make an appointment with Anthonia Osborne online?
Yes, you can make an appointment online with Anthonia Osborne using Zocdoc. It’s simple, secure, and free.
What practice does Anthonia Osborne work with?
Anthonia Osborne works with Rula Health - Houston.
What are common reasons for patients to see Anthonia Osborne?
Anthonia Osborne frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anthonia Osborne on their profile.
What languages does Anthonia Osborne speak?
Anthonia Osborne speaks English.