Antonella Zara, LGSW, Washington, DC

About Antonella Zara

Focus areas

Anxiety

Life Transition

Stress Management

Codependency

Obsessive Compulsive Disorder (OCD)

Depression

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Cognitive Processing (CPT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Antonella Zara

As a starting therapist with graduate-level experience, I help teens and adults navigate life transitions and stressors, feelings of depression and anxiety, situations of trauma or crisis, and issues surrounding their self-esteem and close relationships. I believe in compassionate, patient-centered care through a strengths-based and trauma-informed approach, which helps me be a supportive, attentive partner in your healing process. I look forward to helping you feel heard, empowered, and connected to the resources and support you need in our work together.

What should a new client know about working with you?

"DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time." My path to becoming a therapist began with a deep interest in understanding how people navigate difficult life experiences and how support systems can make a meaningful difference in someone’s healing. Through my work supporting individuals facing crisis, trauma, and complex life stressors, I developed a strong commitment to providing compassionate, patient-centered care that ensures such dedicated support. My practice now brings empathy, curiosity, and a strong belief in each person’s capacity for resilience and growth to every session.

What is your typical process for working with clients?

Working together, you can expect a warm and nonjudgmental environment where you are respected and empowered to move toward meaningful change. This compassionate and collaborative approach focuses on building a trusting therapeutic relationship that ensures you feel supported and respected, as I’m passionate about creating a safe space that ensures you better understand your experiences, build resilience, and develop practical coping strategies.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

Psychotherapy

Office location

Antonella Zara, LGSW also offers online video visits for patients

Downtown - In Person

1300 I St NW, Washington, DC 20005

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Education and background

Practice names

SOL Mental Health - DMV

Education and training

The Catholic University of America, Master's in Social Work

NPI number

1932054889

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Antonella Zara?

Generally, Antonella Zara has appointments available on Zocdoc within 1 week. You can see Antonella Zara's earliest availability on Zocdoc and make an appointment online.

Is Antonella Zara accepting new patients?

Antonella Zara generally accepts new patients on Zocdoc. You can see Antonella Zara's earliest availability on Zocdoc and schedule an appointment online.

Does Antonella Zara accept my insurance?

Choose your insurance plan to verify if Antonella Zara is in-network.

Can I make an appointment with Antonella Zara online?

Yes, you can make an appointment online with Antonella Zara using Zocdoc. It’s simple, secure, and free.

What practice does Antonella Zara work with?

Antonella Zara works with SOL Mental Health - DMV.

Where is Antonella Zara's office located?

Antonella Zara has 2 office locations in Washington, view full addresses on Antonella Zara's profile.

What are common reasons for patients to see Antonella Zara?

Antonella Zara frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Antonella Zara on their profile.