Antonio Neal, LPC, VA | Psychotherapist

About Antonio Neal

Focus areas

Anger Management

Bereavement / Grief Counseling

Oppositional Defiant Disorder (ODD)

Anxiety

Depression

Stress Management

Behavioral Therapy

Men's Mental Health Issues

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Male

Ethnicity

Black or African American

Languages spoken

English

Getting to know Antonio Neal

Hi there, I'm Antonio! Welcome! I'm here to provide a supportive, judgment-free space where you can feel heard and understood. Together, we'll build practical skills, gain insight, and work toward meaningful change so you can feel more confident, balanced, and empowered. My focus I work with children, teens, and adults facing anxiety, depression, ADHD, stress, anger, life transitions, self-esteem, and relationship challenges. I help clients strengthen coping skills, improve emotional wellness, and build healthier, more fulfilling lives. My approach I take a collaborative, personalized approach to therapy. Using evidence-based techniques like CBT, mindfulness, and solution-focused therapy, I help clients understand patterns, develop healthy coping skills, and create lasting change at a pace that feels right. My communication style My style is warm, genuine, and nonjudgmental. I listen with compassion, ask thoughtful questions, and provide honest feedback. You'll leave sessions feeling supported while gaining practical tools you can apply in everyday life. My journey to mental healthcare I've always been passionate about helping people grow through life's challenges. As both a therapist and school counselor, I've seen how a supportive relationship can foster healing, resilience, and lasting change, inspiring me to help others reach their full potential. My goals for you Together we'll create realistic, meaningful goals and break them into manageable steps. I'll help you build practical skills, monitor progress, celebrate successes, and adjust our plan as needed to support lasting growth and confidence. Our first session Our first session is about getting to know you. We'll discuss what brought you to therapy, your goals, and any questions you have. Together, we'll begin creating a personalized plan so you leave feeling heard, supported, and hopeful.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Virginia

Education and training

Cambridge College, MEd in School Counseling
Norfolk State University (Master's)

NPI number

1508731555

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Antonio Neal?

Generally, Antonio Neal has appointments available on Zocdoc within 1 week. You can see Antonio Neal's earliest availability on Zocdoc and make an appointment online.

Is Antonio Neal accepting new patients?

Antonio Neal generally accepts new patients on Zocdoc. You can see Antonio Neal's earliest availability on Zocdoc and schedule an appointment online.

Does Antonio Neal accept my insurance?

Choose your insurance plan to verify if Antonio Neal is in-network.

Can I make an appointment with Antonio Neal online?

Yes, you can make an appointment online with Antonio Neal using Zocdoc. It’s simple, secure, and free.

What practice does Antonio Neal work with?

Antonio Neal works with Rula Health - Virginia.

What are common reasons for patients to see Antonio Neal?

Antonio Neal frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Antonio Neal on their profile.