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Anum Rathor, LMFT

Anum Rathor, LMFT

Psychotherapist
4361 Latham St, Riverside, CA
Anum Rathor, LMFT, provides compassionate and evidence-based mental health care to individuals across California. She creates a supportive, nonjudgmental space where clients can explore their emotions, process challenges, and build effective coping strategies. Specializing in individual therapy, couples counseling, and group therapy, Anum tailors her approach to help clients manage anxiety, navigate life transitions, and heal from past trauma. Anum is especially passionate about treating PTSD and trauma, substance use disorders, and sleep disorders/insomnia. She understands the deep impact of trauma and helps clients process their experiences to foster healing. She also supports individuals struggling with alcohol and drug use, guiding them through recovery with a balance of accountability and self-compassion. Additionally, Anum provides targeted interventions, such as CBT for Insomnia, to improve sleep quality and overall well-being. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions, Anum personalizes treatment to each client's needs. She also integrates Acceptance and Commitment Therapy (ACT) and faith-based counseling when appropriate. Fluent in Hindi, Urdu, and Punjabi, she is dedicated to providing culturally responsive care and breaking the stigma surrounding mental health in diverse communities. As a first-generation South Asian American, Anum values inclusivity and ensures clients feel heard and supported. Outside of her work, she enjoys painting, writing, and meditation, incorporating creativity and mindfulness into her approach to well-being.
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Available appointments

Today, Apr 23 – Wed, May 6
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About Anum Rathor

Focus areas

Addiction / Substance Abuse
Behavioral Problems
Couples Therapy
Anxiety
Bereavement / Grief Counseling
Depression
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bipolar Disorder

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Compassion Focused

Identity

Gender

Female

Languages spoken

English, Hindi

Getting to know Anum Rathor

Anum Rathor, LMFT, provides compassionate and evidence-based mental health care to individuals across California. She creates a supportive, nonjudgmental space where clients can explore their emotions, process challenges, and build effective coping strategies. Specializing in individual therapy, couples counseling, and group therapy, Anum tailors her approach to help clients manage anxiety, navigate life transitions, and heal from past trauma. Anum is especially passionate about treating PTSD and trauma, substance use disorders, and sleep disorders/insomnia. She understands the deep impact of trauma and helps clients process their experiences to foster healing. She also supports individuals struggling with alcohol and drug use, guiding them through recovery with a balance of accountability and self-compassion. Additionally, Anum provides targeted interventions, such as CBT for Insomnia, to improve sleep quality and overall well-being. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions, Anum personalizes treatment to each client's needs. She also integrates Acceptance and Commitment Therapy (ACT) and faith-based counseling when appropriate. Fluent in Hindi, Urdu, and Punjabi, she is dedicated to providing culturally responsive care and breaking the stigma surrounding mental health in diverse communities. As a first-generation South Asian American, Anum values inclusivity and ensures clients feel heard and supported. Outside of her work, she enjoys painting, writing, and meditation, incorporating creativity and mindfulness into her approach to well-being.

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In-network insurances

Aetna
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200+ more in-network plans

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Popular visit reasons

Depression
New Patient Visit
Nightmares
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Worry
Young Adult Issues
Depression
New Patient Visit
Nightmares
Psychotherapy

Office location

Anum Rathor, LMFT also offers online video visits for patients
LifeStance Health - Southern California- 2
4361 Latham St, Riverside, CA 92501
Get directions

Education and background

Practice names

NPI number

1952106841

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Anum Rathor?

Generally, Anum Rathor has appointments available on Zocdoc within 1 week. You can see Anum Rathor's earliest availability on Zocdoc and make an appointment online.

Is Anum Rathor accepting new patients?

Anum Rathor generally accepts new patients on Zocdoc. You can see Anum Rathor's earliest availability on Zocdoc and schedule an appointment online.

Does Anum Rathor accept my insurance?

Choose your insurance plan to verify if Anum Rathor is in-network.

Can I make an appointment with Anum Rathor online?

Yes, you can make an appointment online with Anum Rathor using Zocdoc. It’s simple, secure, and free.

What practice does Anum Rathor work with?

Where is Anum Rathor's office located?

Anum Rathor has 2 office locations in Riverside, view full addresses on Anum Rathor's profile.

What are common reasons for patients to see Anum Rathor?

Anum Rathor frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Anum Rathor on their profile.

What languages does Anum Rathor speak?

Anum Rathor speaks English, Hindi, Urdu, and Punjabi.

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Zocdoc›Irvine, CA Psychotherapists›Anum Rathor, LMFT