April Lamb, LMFT, CA | Psychotherapist

About April Lamb

Focus areas

Stress Management

Work-Related Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

EMDR

Compassion Focused

Family Systems

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know April Lamb

I work with teens and young adults (and us "fully formed" adults!) who are trying to figure themselves out—who they are, how they relate to others, and why certain patterns keep showing up in their lives.?If you’ve been through something tough (or are in the middle of it), therapy can be a space to talk about it openly without shame. I believe that when you’re able to name what’s really going on, you can start to feel more confident in who you are and make choices that actually feel right for you. My approach My approach is personalized to each client, grounded in my understanding of human development and informed by therapeutic frameworks such as attachment-based therapy, Family Systems Theory, and parts work. I also draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing. In our work, I focus less on the specific content of your concerns and more on the underlying processes at play. For example, with anxiety, we don’t need to dissect every worry—rather, we explore how the anxiety functions and presents for you. I especially love working with depressive symptoms, self-criticism, anxiety, codependency, and dysfunctional family dynamics. My focus I’m passionate about working with people navigating relationship challenges, life transitions, burnout, low self-esteem, and patterns like people-pleasing or difficulty setting boundaries. My goal is to help you feel more empowered and less reactive—both to what’s happening around you and within you. Together, we’ll challenge harmful beliefs, cultivate self-acceptance, and build resilience so you can develop a more authentic sense of self.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. South

Education and training

Antioch University - Los Angeles, Master's in Clinical Psychology

NPI number

1184491771

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Frequently asked questions

How soon can I make an appointment with April Lamb?

Generally, April Lamb has appointments available on Zocdoc within 1 week. You can see April Lamb's earliest availability on Zocdoc and make an appointment online.

Is April Lamb accepting new patients?

April Lamb generally accepts new patients on Zocdoc. You can see April Lamb's earliest availability on Zocdoc and schedule an appointment online.

Does April Lamb accept my insurance?

Choose your insurance plan to verify if April Lamb is in-network.

Can I make an appointment with April Lamb online?

Yes, you can make an appointment online with April Lamb using Zocdoc. It’s simple, secure, and free.

What practice does April Lamb work with?

April Lamb works with Rula Health - L.A. South.

What are common reasons for patients to see April Lamb?

April Lamb frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for April Lamb on their profile.