Aramesh Afshar, LMFT, CA | Psychotherapist

About Aramesh Afshar

Focus areas

Anxiety

Infidelity Counseling

Self Esteem Issues

Codependency

Life Transition

Women's Issues Therapy

Infertility Trauma

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Emotionally Focused

Psychodynamic

Identity

Gender

Female

Ethnicity

Middle Eastern

Languages spoken

English, Farsi

Getting to know Aramesh Afshar

Hi there, I'm Aramesh! I'm a Licensed Marriage and Family Therapist who works with women navigating anxiety, relationship challenges, life transitions, and attachment concerns. I also work with couples who want to improve communication, rebuild connection, and better understand one another. My goal is to create a warm, supportive space. My focus I primarily work with women experiencing anxiety, relationship challenges, life transitions, and attachment concerns. I also work with couples seeking to improve communication, strengthen emotional connection, and better understand the patterns that keep them feeling stuck. My approach My approach is warm, collaborative, and grounded in attachment theory. I help clients understand the patterns that shape their relationships, emotions, and sense of self. Together, we build insight, develop practical coping tools, and create meaningful, lasting change that aligns with their goals and values. My communication style My communication style is warm, collaborative, and direct. I strive to create a supportive, nonjudgmental space where clients feel comfortable being themselves while also feeling challenged to grow, gain insight, and make meaningful changes. My journey to mental healthcare I've always been fascinated by relationships and the ways our experiences shape how we connect with ourselves and others. Becoming a therapist allowed me to combine that curiosity with my passion for helping people navigate life's challenges, strengthen their relationships, and create meaningful change. My goals for you I help clients identify the patterns contributing to their struggles, develop greater self-awareness, and build practical tools for lasting change. Together, we create clear goals and work toward them at a pace that feels supportive, manageable, and meaningful.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Jose

Education and training

Pepperdine University, Master's in Psychology

NPI number

1184483885

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Frequently asked questions

How soon can I make an appointment with Aramesh Afshar?

Generally, Aramesh Afshar has appointments available on Zocdoc within 1 week. You can see Aramesh Afshar's earliest availability on Zocdoc and make an appointment online.

Is Aramesh Afshar accepting new patients?

Aramesh Afshar generally accepts new patients on Zocdoc. You can see Aramesh Afshar's earliest availability on Zocdoc and schedule an appointment online.

Does Aramesh Afshar accept my insurance?

Choose your insurance plan to verify if Aramesh Afshar is in-network.

Can I make an appointment with Aramesh Afshar online?

Yes, you can make an appointment online with Aramesh Afshar using Zocdoc. It’s simple, secure, and free.

What practice does Aramesh Afshar work with?

Aramesh Afshar works with Rula Health - San Jose.

What are common reasons for patients to see Aramesh Afshar?

Aramesh Afshar frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Aramesh Afshar on their profile.